Description
An incredibly quick and flavorful noodle stir fry made with simple ingredients, perfect for a satisfying meal in minutes.
Ingredients
- 200g noodles (instant, rice noodles, or spaghetti)
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 1 tablespoon oil for cooking
- 1 cup mixed vegetables (bell peppers, carrots, or cabbage)
- 2 green onions, sliced
- 1 egg or 1/2 cup cooked protein (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the noodles according to package instructions, then drain and set aside.
- Heat oil in a pan or wok over high heat and sauté garlic until fragrant.
- Add vegetables and stir fry quickly until just tender but still crisp.
- If using egg, push vegetables to one side and scramble the egg in the pan.
- Add the cooked noodles and toss everything together.
- Pour in soy sauce and sesame oil, stirring well to coat the noodles evenly.
- Add green onions, salt, and black pepper, then toss and serve immediately.
Notes
- Use any type of noodles available for flexibility.
- Toss noodles with a bit of oil after cooking to prevent sticking.
- Add chili sauce or sriracha for extra heat.
- Include chicken, shrimp, or tofu for more protein.
- Experiment with sauces like oyster or hoisin for variation.
- Reheat with a splash of water to keep noodles moist.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 90mg
