Description
A comforting one-pot dish featuring tender chicken and flavorful rice infused with bright lemon and aromatic herbs, perfect for an easy and satisfying meal.
Ingredients
- 4 chicken thighs or 2 chicken breasts
- 1 cup long grain rice
- 2 cups chicken broth
- 3 cloves garlic, minced
- 1 small onion, chopped
- 3 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tbsp dried parsley
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a large pot or deep skillet over medium heat.
- Season the chicken with salt and black pepper, then sear for 4–5 minutes per side until golden brown. Remove and set aside.
- In the same pot, sauté chopped onion and garlic until soft and fragrant.
- Add the rice and stir for 1 minute to lightly toast it.
- Pour in chicken broth, lemon juice, and lemon zest. Stir in dried thyme, oregano, and parsley.
- Return the chicken to the pot, nestling it into the rice.
- Bring to a gentle simmer, then cover and cook on low heat for 25–30 minutes, or until the rice is tender and the chicken is fully cooked.
- Remove from heat and let rest for 5 minutes.
- Fluff the rice, garnish with fresh herbs and extra lemon juice if desired, and serve.
Notes
- Add vegetables like peas, carrots, or spinach for extra nutrition.
- Use a mix of butter and olive oil for richer flavor.
- Adjust liquid and cooking time if using brown rice.
- A pinch of turmeric or paprika can add extra depth.
- Reheat with a splash of broth or water to keep rice moist.
Nutrition
- Serving Size: 1 portion
- Calories: 420
- Sugar: 2g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
