Description
A vibrant and flavorful Mediterranean Herb Chicken Bowl featuring tender chicken breasts seasoned with classic herbs and spices, served alongside fresh vegetables and herbs for a delicious and healthy weeknight meal.
Ingredients
Chicken Marinade
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
Additional Ingredients
- 1 cup cooked quinoa or rice (optional, for serving)
- 1 cup chopped cucumber
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled feta cheese (optional)
- Salt and pepper, to taste
Instructions
- Prepare the Chicken Marinade: In a bowl, combine the olive oil, dried oregano, dried thyme, and garlic powder. Mix thoroughly to create a flavorful marinade for the chicken.
- Marinate the Chicken: Place the chicken breasts in the marinade, ensuring they are evenly coated. Let them marinate for at least 10-15 minutes to absorb the herbs and spices.
- Cook the Chicken: Heat a skillet over medium heat. Add the marinated chicken breasts and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C), ensuring the chicken is fully cooked and juicy.
- Rest and Slice: Remove the chicken from the skillet and let it rest for 5 minutes. Then slice the chicken into strips or bite-sized pieces for serving.
- Assemble the Bowls: In serving bowls, layer cooked quinoa or rice if using. Top with the sliced chicken, chopped cucumber, cherry tomatoes, fresh parsley, and crumbled feta cheese.
- Season and Serve: Season with salt and pepper to taste. Optionally drizzle with a little more olive oil or a squeeze of lemon juice for added brightness before serving.
Notes
- Marinating the chicken longer (up to 2 hours) will intensify the flavor.
- Feel free to customize the bowl with your favorite Mediterranean vegetables or add olives for extra zest.
- Substitute chicken breasts with thighs for a juicier option.
- Serve with a side of tzatziki or hummus for authentic Mediterranean flair.
