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Irresistible Sweet Maple Glazed Salmon Fillets

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

Sweet and savory maple glazed salmon fillets that are tender, flaky, and coated in a rich caramelized glaze, perfect for a quick yet elegant meal.


Ingredients

  • 4 salmon fillets
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • Salt, to taste
  • Black pepper, to taste
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat the oven to 200°C (400°F) and line a baking tray or prepare a baking dish.
  2. In a small bowl, mix maple syrup, soy sauce, minced garlic, lemon juice, and olive oil to create the glaze.
  3. Season the salmon fillets lightly with salt and black pepper.
  4. Place the salmon fillets on the prepared tray and brush generously with the maple glaze.
  5. Bake for 12–15 minutes, occasionally spooning additional glaze over the fillets.
  6. For a caramelized finish, broil for 2–3 minutes at the end, watching carefully to avoid burning.
  7. Remove from the oven, garnish with fresh parsley and an extra squeeze of lemon juice, then serve.

Notes

  • Add chili flakes for a sweet and spicy variation.
  • Mix in a teaspoon of Dijon mustard for extra depth of flavor.
  • Substitute lemon juice with orange juice for a citrus twist.
  • Use fresh, high-quality maple syrup for the best taste.
  • Do not overcook to maintain moisture and tenderness.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg