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Healthy Banana Split

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 to 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A colorful and refreshing healthy banana split made with fresh fruit, creamy yogurt, crunchy granola, and wholesome toppings. This easy recipe is naturally sweet, satisfying, and perfect for breakfast, snacks, or a light dessert.


Ingredients

  • 1 large banana
  • 1/2 cup Greek yogurt or vanilla yogurt
  • 1/4 cup fresh strawberries, sliced
  • 1/4 cup blueberries
  • 1/4 cup pineapple chunks
  • 2 tbsp granola
  • 1 tbsp honey or maple syrup
  • 1 tbsp dark chocolate chips
  • 1 tbsp chopped nuts
  • 1 tbsp coconut flakes

Instructions

  1. Peel the banana and slice it in half lengthwise.
  2. Place the banana halves in a bowl or serving dish.
  3. Scoop the Greek yogurt into the center between the banana halves.
  4. Top the yogurt with strawberries, blueberries, and pineapple chunks.
  5. Sprinkle granola, chopped nuts, coconut flakes, and dark chocolate chips over the top.
  6. Drizzle with honey or maple syrup.
  7. Serve immediately while fresh and chilled.

Notes

  • Greek yogurt adds extra protein and a creamy texture.
  • Use coconut yogurt or almond milk yogurt for a dairy-free version.
  • Frozen bananas create a colder, ice-cream-like texture.
  • Add peanut butter or almond butter for extra richness and protein.
  • Customize with kiwi, raspberries, mango, or other favorite fruits.
  • Serve immediately for the best freshness and texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 28g
  • Sodium: 85mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg