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Greek Yogurt Peanut Butter Bowl

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1–2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and protein-packed Greek yogurt bowl topped with peanut butter and customizable sweet toppings for a quick and satisfying snack or breakfast.


Ingredients

  • 1 1/2 cups Greek yogurt
  • 2 tablespoons peanut butter
  • 1 tablespoon honey or maple syrup
  • 1 banana, sliced (optional)
  • 1/4 cup granola (optional)
  • 2 tablespoons chocolate chips (optional)
  • 1 tablespoon chia seeds or flaxseeds (optional)

Instructions

  1. Add Greek yogurt to a bowl and smooth it evenly.
  2. Spoon peanut butter over the yogurt and gently swirl it in.
  3. Drizzle honey or maple syrup over the top.
  4. Add banana slices, granola, chocolate chips, or seeds as desired.
  5. Serve immediately and enjoy fresh.

Notes

  • Use maple syrup and plant-based yogurt for a vegan option.
  • Add berries for a fresh and tangy flavor.
  • Mix in cocoa powder for a chocolate variation.
  • Add protein powder for extra protein.
  • Top just before serving to maintain texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 15mg