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Garlic Roasted Carrots

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 3–4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: International
  • Diet: Vegetarian

Description

A simple and flavorful side dish featuring tender roasted carrots with caramelized edges, enhanced by savory garlic and optional herbs for a delicious finish.


Ingredients

  • 1 lb carrots, peeled and sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley or thyme, chopped (optional)
  • 1 tablespoon honey (optional)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, toss the sliced carrots with olive oil, minced garlic, salt, and black pepper until evenly coated.
  3. Spread the carrots in a single layer on the prepared baking sheet.
  4. Roast for 20–25 minutes, stirring halfway through, until tender and slightly caramelized.
  5. If using honey, drizzle it over the carrots during the last 5 minutes of roasting.
  6. Remove from the oven and sprinkle with fresh herbs if desired.
  7. Serve warm.

Notes

  • Avoid overcrowding the pan to ensure proper roasting.
  • Baby carrots can be used but may require slight time adjustment.
  • Add spices like cumin or paprika for extra flavor.
  • Sprinkle parmesan cheese after roasting for a savory twist.
  • Reheat in the oven or skillet to maintain texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 6 g
  • Sodium: 220 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg