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Easy Eton Mess

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No Bake
  • Cuisine: British
  • Diet: Vegetarian

Description

A light and refreshing no-bake dessert made with whipped cream, juicy strawberries, and crunchy meringue pieces for a simple yet indulgent treat perfect for warm days.


Ingredients

  • 2 cups fresh strawberries, hulled and sliced
  • 1 1/2 cups whipped cream
  • 3 to 4 meringue nests, broken into pieces
  • 2 tablespoons sugar or honey
  • 1 teaspoon vanilla extract
  • Optional: extra strawberries for garnish

Instructions

  1. Slice the strawberries and combine them with sugar or honey in a bowl.
  2. Let the strawberries sit for about 10 minutes until slightly syrupy.
  3. Whip the cream with vanilla extract until soft peaks form.
  4. Gently fold the whipped cream into the strawberries.
  5. Break the meringue nests into bite-sized pieces and fold them into the mixture just before serving.
  6. Spoon the dessert into serving glasses or bowls.
  7. Top with extra strawberries if desired and serve immediately.

Notes

  • Add raspberries or blueberries for extra fruit flavor and color.
  • Mix mascarpone cheese into the whipped cream for a richer texture.
  • Layer the dessert in glasses for a parfait-style presentation.
  • Crushed biscuits or toasted nuts add extra crunch.
  • Store components separately in the refrigerator for up to 1 day.
  • Assemble just before serving to keep the meringue crisp.
  • Frozen strawberries can be used if thawed and drained well.
  • Reduce the sugar if using very ripe strawberries for natural sweetness.
  • This dessert is best served fresh and chilled.

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 22g
  • Sodium: 40mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 40mg