Description
This creamy avocado dip is a quick, fresh, and flavorful blend of ripe avocados, herbs, and lime, creating a smooth and rich dip perfect for snacks, spreads, or party appetizers.
Ingredients
- 3 ripe avocados
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon lime juice
- 1 small garlic clove, minced
- 1/4 cup fresh cilantro, chopped
- 1/4 teaspoon ground cumin
- Salt and black pepper to taste
- 1 small jalapeño, finely chopped (optional)
- 2 tablespoons diced red onion (optional)
Instructions
- Cut avocados in half, remove pits, and scoop flesh into a mixing bowl.
- Mash avocados with a fork until smooth or slightly chunky, depending on preference.
- Stir in sour cream or Greek yogurt until creamy and well combined.
- Add lime juice, garlic, cilantro, cumin, salt, and black pepper, then mix well.
- Add jalapeño and red onion if using, and stir to combine.
- Taste and adjust seasoning as needed, especially lime juice and salt.
- Serve immediately or cover tightly and chill briefly before serving.
Notes
- Use Greek yogurt instead of sour cream for a lighter version.
- Add extra lime juice and plastic wrap on surface to help prevent browning.
- Blend fully for a smoother, restaurant-style dip.
- Add diced tomatoes or feta for extra flavor variations.
- Best served fresh for optimal color and taste.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 10mg
