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Cottage Cheese Salad With Smoked Salmon & Avocado Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 2 reviews
  • Author: Olivia
  • Prep Time: 7 minutes
  • Cook Time: 3 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This refreshing Cottage Cheese Salad with Smoked Salmon and Avocado is a quick and nutritious meal perfect for breakfast or a light lunch. Combining creamy cottage cheese with rich smoked salmon, buttery avocado, fresh cucumber, and a boiled egg, it’s packed with protein and healthy fats. Chopped almonds and chives add texture and aromatic flavor, making it a delightful dish that comes together in just 10 minutes.


Ingredients

Salad Ingredients

  • 1 egg
  • 1 cup cottage cheese
  • 23 slices smoked salmon
  • 1/2 avocado
  • 1/2 cup diced cucumber
  • 2 tbsp chopped chives
  • 1 tbsp chopped almonds
  • 1 tsp olive oil (or to taste)
  • Salt and pepper (to taste)

Instructions

  1. Boil the Egg: Cook the egg to your preferred doneness, for example, boiling it for 7 minutes for a firm-yolk texture. Once cooked, set aside to cool slightly.
  2. Prepare the Base: On a plate or in a bowl, spread the cottage cheese evenly to create the base of your salad.
  3. Add Cucumber: Sprinkle the diced cucumber over the cottage cheese to add a refreshing crunch.
  4. Add Avocado: Cut the avocado into slices or cubes and arrange them on top of the salad for creamy richness.
  5. Top with Smoked Salmon: Layer the 2-3 slices of smoked salmon over the avocado to infuse a smoky and savory flavor.
  6. Slice or Chop the Egg: Cut the boiled egg in half, or chop/slice it as preferred, then add it to the salad to boost protein content.
  7. Garnish: Sprinkle chopped chives and chopped almonds evenly over the salad to add freshness and texture.
  8. Finish with Olive Oil and Seasoning: Drizzle olive oil over the salad, then season with salt and pepper to taste and serve immediately.

Notes

  • For a softer yolk, boil the egg for 5-6 minutes instead.
  • To keep the avocado from browning, squeeze a little lemon juice over it before adding to the salad.
  • Use smoked salmon from a reputable source to ensure freshness and quality.
  • This salad can be served chilled or at room temperature as preferred.
  • Chopped walnuts or pistachios can be substituted for almonds for variation.