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Chicken and Avocado Panini

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Method: Grilling/Pressing
  • Cuisine: American

Description

A warm and crispy chicken and avocado panini filled with juicy chicken, creamy avocado, melted cheese, and fresh vegetables for a satisfying and flavorful meal.


Ingredients

  • 2 chicken breasts
  • 1 ripe avocado
  • 2 ciabatta rolls or panini bread
  • 2 tablespoons olive oil or butter
  • Salt, to taste
  • Black pepper, to taste
  • 4 slices cheese (mozzarella, provolone, or cheddar)
  • 1 tomato, sliced
  • 1 cup fresh spinach or arugula

Instructions

  1. Season the chicken breasts with salt and black pepper.
  2. Grill or pan-cook the chicken over medium heat until fully cooked and golden, about 6–7 minutes per side. Let rest, then slice thinly.
  3. Slice or mash the avocado and lightly season with salt and pepper. Optionally add a little lemon juice.
  4. Slice the bread and brush the insides with olive oil or butter.
  5. Assemble the sandwich by layering chicken, avocado, cheese, tomato slices, and greens onto the bread.
  6. Place the sandwich in a panini press or a hot pan. Press gently and cook until the bread is golden and crispy and the cheese is melted.
  7. Remove from heat, slice, and serve warm.

Notes

  • Add pesto or garlic mayo for extra flavor.
  • Include crispy bacon or grilled onions for a richer variation.
  • Add jalapeños or chili sauce for a spicy kick.
  • Use leftover cooked chicken to save time.
  • Prepare fresh when serving to maintain crisp texture.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 480
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 26g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 85mg