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Cheesy Baked Vegetable Rolls

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  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 8 rolls
  • Category: Snack
  • Method: Baking
  • Cuisine: International
  • Diet: Vegetarian

Description

Warm and satisfying baked rolls filled with colorful vegetables and melted cheese, wrapped in soft dough and baked until golden and crispy.


Ingredients

  • 1 sheet puff pastry or pizza dough
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 small zucchini, diced
  • 1 carrot, grated
  • 2 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cheddar cheese
  • 1 egg, beaten for egg wash
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
  2. Heat olive oil in a skillet over medium heat.
  3. Add the onion, bell pepper, zucchini, and grated carrot, then cook until tender.
  4. Stir in the garlic, Italian seasoning, salt, and black pepper.
  5. Remove the vegetables from the heat and allow them to cool slightly.
  6. Mix the cooked vegetables with mozzarella and cheddar cheese.
  7. Roll out the puff pastry or pizza dough on a lightly floured surface.
  8. Cut the dough into rectangles and place a spoonful of filling onto each piece.
  9. Roll the dough tightly and place the rolls seam-side down on the prepared baking tray.
  10. Brush the tops with beaten egg for a golden finish.
  11. Bake for 20 to 25 minutes until golden brown and crispy.
  12. Garnish with fresh parsley before serving.

Notes

  • Add spinach, mushrooms, or corn for extra flavor and texture.
  • For a spicy version, include chili flakes or diced jalapeños.
  • Feta, gouda, or pepper jack cheese can be used instead of cheddar.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or air fryer to maintain crispiness.
  • The baked rolls can be frozen and reheated directly from frozen.

Nutrition

  • Serving Size: 2 rolls
  • Calories: 340
  • Sugar: 5g
  • Sodium: 430mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 45mg