Description
A quick and flavorful wrap filled with tender BBQ chicken and crunchy, creamy coleslaw, delivering a perfect balance of smoky, sweet, and fresh flavors.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup barbecue sauce
- 2 cups coleslaw mix (cabbage and carrots)
- 1/3 cup mayonnaise or Greek yogurt
- 1 tablespoon lemon juice or vinegar
- Salt, to taste
- Black pepper, to taste
- 4 tortillas or wraps
- 2 tablespoons green onions, sliced (optional)
Instructions
- In a bowl, mix shredded chicken with barbecue sauce until evenly coated.
- In a separate bowl, combine coleslaw mix with mayonnaise or Greek yogurt, lemon juice or vinegar, salt, and pepper.
- Warm the tortillas slightly to make them flexible.
- Place a portion of BBQ chicken onto each wrap.
- Top with a generous scoop of coleslaw.
- Sprinkle with green onions if desired.
- Fold in the sides and roll the wrap tightly.
- Slice in half and serve immediately.
Notes
- Use rotisserie chicken for a quick shortcut.
- Keep coleslaw separate until assembling to prevent sogginess.
- Add avocado or pickles for extra flavor and texture.
- Mix hot sauce into BBQ chicken for a spicy version.
- Use lettuce wraps for a low-carb alternative.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg