I love making these BBQ Chicken Coleslaw Wraps when I want something quick, crunchy, and full of smoky-sweet flavor. The tender BBQ chicken combined with creamy coleslaw creates a perfect balance inside a soft wrap.
Why You’ll Love This Recipe
I enjoy this recipe because it comes together fast and uses simple ingredients. The BBQ sauce adds bold flavor, while the coleslaw brings freshness and crunch. I also like how it works great for lunches, dinners, or even meal prep.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
cooked chicken, shredded
barbecue sauce
coleslaw mix (cabbage and carrots)
mayonnaise or Greek yogurt
lemon juice or vinegar
salt
black pepper
tortillas or wraps
green onions (optional)
Directions
I start by mixing the shredded chicken with barbecue sauce until it is well coated.
In a separate bowl, I combine the coleslaw mix with mayonnaise or Greek yogurt, lemon juice or vinegar, salt, and pepper.
I warm the tortillas slightly so they are easier to roll.
I layer BBQ chicken onto the wrap first.
I add a generous scoop of coleslaw on top.
I sprinkle green onions if I want extra flavor.
I fold the sides and roll the wrap tightly.
I slice it in half and serve immediately.
Servings and Timing
I usually make about 2–3 wraps, serving 2–3 people.
Preparation takes around 15 minutes, especially if the chicken is already cooked.
Variations
I sometimes add pickles or avocado for extra texture. If I want a spicy version, I mix hot sauce into the BBQ chicken. I can also use lettuce wraps instead of tortillas for a lighter option.
storage/reheating
I store the chicken and coleslaw separately in airtight containers in the refrigerator for up to 3 days. I assemble the wraps fresh before eating to keep them crisp. I can warm the chicken slightly, but I keep the coleslaw cold.
FAQs
Can I use rotisserie chicken?
Yes, I often use it for convenience.
What BBQ sauce works best?
I use any style I like—sweet, smoky, or spicy.
Can I make this ahead of time?
I prepare the components ahead and assemble when ready to eat.
How do I keep the wrap from getting soggy?
I keep the coleslaw separate until just before assembling.
Can I make it healthier?
Yes, I use Greek yogurt instead of mayo and whole wheat wraps.
Conclusion
I find these BBQ Chicken Coleslaw Wraps to be a quick, flavorful, and satisfying meal. They’re easy to prepare, full of texture, and perfect when I want something fresh and delicious.
Print
BBQ Chicken Coleslaw Wraps
- Author: Olivia
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2–3 servings
- Category: Main Course
- Method: No-cook
- Cuisine: American
- Diet: Halal
Description
A quick and flavorful wrap filled with tender BBQ chicken and crunchy, creamy coleslaw, delivering a perfect balance of smoky, sweet, and fresh flavors.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup barbecue sauce
- 2 cups coleslaw mix (cabbage and carrots)
- 1/3 cup mayonnaise or Greek yogurt
- 1 tablespoon lemon juice or vinegar
- Salt, to taste
- Black pepper, to taste
- 4 tortillas or wraps
- 2 tablespoons green onions, sliced (optional)
Instructions
- In a bowl, mix shredded chicken with barbecue sauce until evenly coated.
- In a separate bowl, combine coleslaw mix with mayonnaise or Greek yogurt, lemon juice or vinegar, salt, and pepper.
- Warm the tortillas slightly to make them flexible.
- Place a portion of BBQ chicken onto each wrap.
- Top with a generous scoop of coleslaw.
- Sprinkle with green onions if desired.
- Fold in the sides and roll the wrap tightly.
- Slice in half and serve immediately.
Notes
- Use rotisserie chicken for a quick shortcut.
- Keep coleslaw separate until assembling to prevent sogginess.
- Add avocado or pickles for extra flavor and texture.
- Mix hot sauce into BBQ chicken for a spicy version.
- Use lettuce wraps for a low-carb alternative.
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
