The Best Tuna Salad

The Best Tuna Salad is creamy, tangy, and packed with texture—everything I want in a satisfying, protein-rich meal. Whether I spoon it into lettuce cups, pile it on toasted bread, or eat it straight from the bowl, this classic tuna salad never disappoints. It’s simple to prepare, endlessly customizable, and a staple in my fridge for quick lunches or light dinners.

Why You’ll Love This Recipe

I love this tuna salad because it comes together in minutes and hits all the right flavor notes—creamy from the mayo, a little tangy from the mustard or lemon juice, and balanced with crunchy celery or onion. It’s the kind of recipe that fits whatever I have on hand and tastes even better after chilling. Whether I serve it on a sandwich, with crackers, or in a wrap, it’s a go-to I always come back to. The Best Tuna Salad

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Canned tuna (in water or oil, drained)

  • Mayonnaise

  • Dijon mustard or lemon juice

  • Celery, finely chopped

  • Red onion or scallions, finely diced

  • Salt and pepper

  • Optional add-ins: chopped pickles, dill, parsley, boiled egg, relish, capers

Directions

  1. I drain the canned tuna thoroughly and flake it with a fork in a mixing bowl.

  2. I add mayonnaise and Dijon mustard (or lemon juice) and stir until combined and creamy.

  3. I mix in chopped celery and onion for crunch and freshness.

  4. I season with salt and pepper to taste.

  5. I chill the tuna salad for at least 15–30 minutes if I have time—it helps the flavors meld.

  6. I serve it however I like: on toast, in a sandwich, over greens, or with crackers.

Servings and timing

This recipe makes about 2–3 servings.
Prep time: 10 minutes
Chill time (optional): 15 minutes
Total time: 10–25 minutes

Variations

  • I swap mayo with Greek yogurt or mashed avocado for a lighter version.

  • I stir in chopped hard-boiled eggs for extra protein.

  • I add diced apple or grapes for a sweet crunch.

  • I mix in fresh herbs like dill, parsley, or chives for brightness.

  • I turn it into a tuna melt by toasting it on bread with cheese under the broiler.

Storage/Reheating

I store tuna salad in an airtight container in the fridge for up to 3 days. I don’t freeze it, as the texture changes. It’s best served cold or at room temperature. I give it a quick stir before serving if it’s been sitting. The Best Tuna Salad

FAQs

What type of tuna is best?

I like chunk light or solid white albacore tuna—either in water for a lighter texture or in oil for richer flavor. I drain it well before mixing.

Can I make tuna salad without mayo?

Yes, I use Greek yogurt, mashed avocado, or a mix of hummus and lemon juice as great alternatives.

Is tuna salad healthy?

It can be, especially when I use light mayo or yogurt and pair it with fresh veggies or whole grains. Tuna itself is high in protein and low in carbs.

How can I make it more filling?

I serve it in a wrap, stuff it in a pita, or pair it with whole-grain crackers and fresh vegetables for a balanced meal.

Can I make it ahead of time?

Absolutely. I make it in the morning or the night before—it tastes even better after a few hours in the fridge.

Conclusion

The Best Tuna Salad is a quick, classic dish I turn to whenever I need something flavorful, satisfying, and easy. It’s adaptable to whatever I have on hand and can be dressed up or down depending on the occasion. Whether I’m making lunch for the week or whipping up a last-minute meal, this tuna salad always delivers.

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The Best Tuna Salad

The Best Tuna Salad

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10–25 minutes
  • Yield: 2–3 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

The Best Tuna Salad is a creamy, tangy, protein-packed dish made with simple ingredients like canned tuna, mayo, and crunchy veggies. It’s quick to make, easy to customize, and perfect for sandwiches, wraps, or salads.


Ingredients

  • 2 cans (5 oz each) tuna in water or oil, drained
  • 1/3 cup mayonnaise
  • 1 tsp Dijon mustard or 1 tbsp lemon juice
  • 1 celery stalk, finely chopped
  • 2 tbsp red onion or scallions, finely diced
  • Salt and black pepper, to taste
  • Optional add-ins: 1 tbsp chopped pickles or relish, 1 boiled egg (chopped), 1 tsp capers, fresh dill or parsley

Instructions

  1. Drain tuna well and flake with a fork in a mixing bowl.
  2. Add mayonnaise and mustard or lemon juice. Stir until well combined and creamy.
  3. Mix in celery and onion. Add any optional mix-ins.
  4. Season with salt and pepper to taste.
  5. Chill for 15–30 minutes if time allows, for best flavor.
  6. Serve on toast, in a sandwich, over greens, or with crackers.

Notes

  • Use Greek yogurt or mashed avocado for a lighter version.
  • Add apples or grapes for a sweet crunch.
  • Make it a melt by toasting with cheese under the broiler.
  • Fresh herbs add brightness and color.
  • Great for meal prep—lasts 3 days in the fridge.

Nutrition

  • Serving Size: 1/3 of recipe
  • Calories: 220
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 35mg

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