Description
The Best Hangover Cure Garlic Potato Soup is a creamy, comforting blend of garlic, potatoes, and herbs that soothes and hydrates. Perfect for recovery days or when you need something easy, nourishing, and packed with healing flavor.
Ingredients
- 1.5 lbs potatoes (Yukon gold or russet), peeled and diced
- 6–8 garlic cloves, minced (or more for stronger flavor)
- 1 medium onion, chopped
- 2 tbsp olive oil or butter
- 4 cups vegetable or chicken broth
- 1/2 cup milk or cream (optional)
- Salt and black pepper, to taste
- 2 tbsp fresh parsley or thyme, chopped
- Optional: 1 tbsp lemon juice or a dash of hot sauce
Instructions
- In a large pot, heat olive oil or butter over medium heat. Add onions and garlic, and sauté until soft and fragrant, about 5 minutes.
- Add diced potatoes and pour in enough broth to just cover them.
- Bring to a boil, then reduce heat and simmer for 15–20 minutes, until potatoes are tender.
- Use an immersion blender to blend the soup until smooth. For a chunkier texture, blend partially or mash by hand.
- Stir in milk or cream if using, and season with salt and pepper to taste.
- Add fresh herbs and optional lemon juice or hot sauce for extra brightness and recovery benefits.
- Serve warm, garnished with more herbs or toppings of choice.
Notes
- Use roasted garlic instead of sautéed for a sweeter, milder garlic flavor.
- Add leafy greens like spinach or kale for extra nutrients.
- Top with croutons, grated cheese, or chili oil for extra flavor and texture.
- Great for meal prep—flavor improves overnight.
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 3g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
