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Teriyaki Chicken Avocado Rice Stack

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  • Author: Olivia
  • Prep Time: 10 minutes (assuming rice & chicken are ready)
  • Cook Time: 15 minutes (for chicken)
  • Total Time: 25 minutes
  • Yield: 2–3 servings (using a 3–4" mold)
  • Category: Main Course
  • Method: Layering / Assembly
  • Cuisine: Fusion / Japanese-inspired

Description

Teriyaki Chicken Avocado Rice Stack is a vibrant, layered dish featuring sweet-savory teriyaki chicken, creamy avocado, and fluffy rice, all arranged in a stylish stack for a fresh, flavorful—and visually impressive—meal.


Ingredients

  • 2 cups cooked white or brown rice (tossed with 1 tbsp rice vinegar, optional)
  • 1 lb chicken breast or thigh, cooked and sliced
  • 1/2 cup teriyaki sauce (store-bought or homemade)
  • 1 ripe avocado, sliced or cubed
  • 1/2 cucumber, thinly sliced or cubed
  • 2 green onions, chopped
  • 1 tsp sesame seeds (white or black)
  • Optional garnish: pickled ginger, nori strips, cilantro

Instructions

  1. Cook rice according to package directions. While warm, toss with rice vinegar if using. Set aside.
  2. Brush cooked chicken slices with teriyaki sauce. Pan-sear or grill over medium-high heat until sauce is glossy and chicken is heated through. Let rest, then slice.
  3. Using a 3–4″ ring mold or small bowl, press a layer of rice into the mold and level it.
  4. Top with sliced teriyaki chicken.
  5. Add a layer of avocado slices, followed by cucumber.
  6. Carefully lift away the mold to reveal the layered stack.
  7. Drizzle extra teriyaki sauce on top, then sprinkle with green onions and sesame seeds.
  8. Garnish with optional pickled ginger, nori strips, or cilantro before serving.

Notes

  • Substitute chicken with shrimp or tofu marinated in teriyaki.
  • Add tropical fruit like mango or pineapple for sweetness.
  • Use brown rice or cauliflower rice for a lighter version.
  • Add serrano or jalapeño slices to spice it up.
  • Assemble layers just before serving to keep avocado fresh.

Nutrition

  • Serving Size: 1 stack
  • Calories: 520
  • Sugar: 12g
  • Sodium: 840mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 75mg