Description
A vibrant spring salad with mixed greens, fresh fruit, crumbled goat cheese, and toasted nuts, dressed with a light honey vinaigrette, perfect for Easter or any festive meal.
Ingredients
- 4 cups mixed spring greens (baby spinach, arugula, lettuce)
- 1/2 cup goat cheese, crumbled
- 1 cup strawberries, sliced
- 1/2 cup blueberries or raspberries
- 1/4 cup toasted almonds or pecans
- 1/4 red onion, thinly sliced
- 1/2 cucumber, sliced
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar or lemon juice
- 1 teaspoon honey (optional)
- Salt and pepper, to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- In a large salad bowl, gently toss the greens.
- Add sliced strawberries, blueberries or raspberries, cucumber, and red onion.
- Sprinkle crumbled goat cheese and toasted nuts over the top.
- In a small bowl, whisk together olive oil, balsamic vinegar or lemon juice, and honey if using.
- Drizzle the dressing over the salad.
- Toss lightly to coat ingredients evenly.
- Serve immediately to keep the greens crisp and the fruit fresh.
Notes
- Swap fruits: use peaches, nectarines, apples, or pears depending on season.
- Change cheese: goat cheese can be replaced with feta or blue cheese.
- Add herbs: fresh mint or basil enhances spring flavors.
- Extra crunch: add croutons, pumpkin seeds, or other nuts.
- Storage: keep greens and fruit separate; add cheese and dressing just before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 9g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
