Description
Sweet Chili Chicken Wraps are quick, flavorful, and customizable wraps filled with sweet and spicy chicken, fresh crunchy vegetables, and optional creamy extras, all bundled into a soft tortilla. Perfect for lunch, dinner, or meal prep.
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, thinly sliced
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/3 cup sweet chili sauce
- 4 large flour tortillas or wraps
- 1 cup shredded lettuce or cabbage
- 1/2 cup julienned carrots
- 1/2 cup sliced cucumbers or bell peppers
- 1 avocado, sliced (optional)
- Fresh cilantro, chopped (optional)
- Lime wedges, for serving
- Optional: mayonnaise, Greek yogurt, or sriracha mayo for drizzling
Instructions
- Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.
- Add sliced chicken and cook until golden and cooked through, about 6–8 minutes.
- Pour in sweet chili sauce and stir to coat the chicken. Let simmer for 2–3 minutes until sticky and glazed. Remove from heat.
- Warm tortillas in a dry skillet or microwave until soft and pliable.
- Layer shredded lettuce, carrots, cucumbers, and avocado (if using) on each tortilla.
- Top with sweet chili chicken and drizzle with creamy sauce if desired. Sprinkle with cilantro and squeeze a bit of lime over everything.
- Roll up the wraps tightly, slice if desired, and serve immediately.
Notes
- Use leftover or rotisserie chicken to speed things up.
- Add chopped nuts or crispy wonton strips for extra crunch.
- Keep ingredients separate if making ahead and assemble wraps fresh.
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 10g
- Sodium: 520mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
