Name: Strawberry Dole Whip
Prep time: 10 min
Total time: PT-488154H14M14S
Cuisine: American
Ingredients: 4 cups frozen strawberries; 1/2 cup pineapple juice; 2–3 tbsp honey or sugar (optional, to taste); 1 tsp lemon juice (optional); 1/2 tsp vanilla extract; Optional: 1/4 cup coconut milk or Greek yogurt for creaminess

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This strawberry Dole whip is light, fruity, and refreshingly creamy. I love how it captures the sweetness of ripe strawberries in a frozen treat that feels indulgent but is actually simple and wholesome. It’s perfect for hot days when I want something cool and satisfying.

Strawberry Dole Whip

Why You’ll Love This Recipe

I like this recipe because it’s quick, easy, and requires only a few ingredients. It has the smooth, soft-serve texture of ice cream without all the heaviness. I also love that it’s naturally sweetened with fruit, making it a healthier dessert option that still feels fun and nostalgic.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

frozen strawberries
pineapple juice
honey or sugar (optional, depending on sweetness)
lemon juice (optional, for brightness)
vanilla extract
optional: coconut milk or Greek yogurt for creaminess

Directions

I add frozen strawberries, pineapple juice, honey, lemon juice, and vanilla to a blender or food processor.
I blend until smooth, scraping down the sides as needed.
If I want a creamier texture, I add a splash of coconut milk or a spoonful of Greek yogurt.
I either serve it immediately as soft-serve or freeze it for 1–2 hours for a firmer texture.
I scoop or pipe it into bowls and enjoy.

Servings and timing

This recipe makes about 4 servings. Prep time takes me just 10 minutes, and chilling (if desired) adds up to 2 hours, so it’s ready in 10–120 minutes depending on texture.

Variations

Sometimes I swap half the strawberries for pineapple chunks to make a strawberry-pineapple swirl. If I want a dairy-free creamy version, I use coconut milk. For an extra refreshing twist, I add a few mint leaves before blending.

storage/reheating

I store leftovers in an airtight container in the freezer for up to 2 weeks. Before serving again, I let it sit at room temperature for about 10 minutes so it’s scoopable.

FAQs

Can I use fresh strawberries instead of frozen?

Yes, but I freeze them first for the best texture.

Do I need an ice cream maker?

No, I blend everything in a food processor or high-speed blender—it comes out creamy without churning.

Can I make this vegan?

Yes, I skip honey and use maple syrup or sugar, and I use coconut milk instead of yogurt.

How do I make it thicker?

I use less juice or add more frozen fruit to achieve a thicker consistency.

Can I pipe it like soft-serve?

Yes, I transfer it to a piping bag with a star tip and swirl it into cups for that classic Dole whip look.

Conclusion

I love making strawberry Dole whip because it’s fruity, refreshing, and incredibly easy to whip up. It’s a lighter frozen dessert that doesn’t compromise on flavor or texture, and it always brings a little sunshine to my day. Whether I eat it soft and swirly or scoop it frozen, it’s a treat I never get tired of.