Name: Strawberry Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: International / Easy Home
Ingredients: 1 cup strawberries (fresh or frozen); 1 cup blueberries (fresh or frozen); 1 ripe banana (optional, for extra creaminess and natural sweetness); 1/2–3/4 cup Greek yogurt (plain or vanilla); 1/2 cup milk of choice (dairy, almond, oat, etc.); 1–2 tsp honey or maple syrup (optional, for added sweetness); Ice cubes (optional, for a thicker, colder texture); Optional add-ins: 1 tbsp chia seeds or flaxseeds, a handful of spinach, or a scoop of protein powder

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Strawberry Blueberry Smoothie is a sweet, vibrant, and refreshing drink that’s packed with antioxidants and natural flavor. With juicy strawberries, plump blueberries, and creamy yogurt or milk, this smoothie is a perfect way to start the day or fuel up post-workout. I love how quick and customizable it is — and it tastes like sunshine in a glass.

Why You’ll Love This Recipe

I love how naturally sweet and fruity this smoothie is without needing much (if any) added sugar. It’s cool, creamy, and full of fresh berry flavor. Whether I’m making a quick breakfast or a light snack, it comes together in minutes and keeps me satisfied. Plus, the color is gorgeous and totally Instagram-worthy. Strawberry Blueberry Smoothie

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Strawberries (fresh or frozen)
Blueberries (fresh or frozen)
Banana (for natural sweetness and creaminess)
Greek yogurt (plain or vanilla)
Milk of choice (dairy, almond, oat, etc.)
Honey or maple syrup (optional, to sweeten)
Ice cubes (optional, for a thicker texture)
Optional add-ins: chia seeds, flaxseeds, spinach, or protein powder

Directions

I add the strawberries, blueberries, banana, yogurt, and milk to a blender.
If I want it sweeter, I drizzle in some honey or maple syrup.
I blend until smooth and creamy. If I want it thicker or colder, I add a few ice cubes and blend again.
I pour the smoothie into a glass and serve immediately.

Servings and timing

This recipe makes 1–2 servings.
Prep time: 5 minutes
Total time: 5 minutes

Variations

I sometimes swap the banana for mango or avocado for a different texture. If I want a green boost, I blend in a handful of spinach — it doesn’t affect the flavor much. For more protein, I add a scoop of vanilla protein powder or a spoonful of almond butter.

Storage/reheating

This smoothie is best enjoyed fresh. If I need to store it, I keep it in a sealed jar in the fridge for up to 24 hours and shake well before drinking. I don’t recommend reheating — it’s meant to be enjoyed cold. Strawberry Blueberry Smoothie

FAQs

Can I use frozen berries?

Absolutely. I use frozen strawberries and blueberries all the time for a thicker, colder smoothie — no ice needed.

Do I need yogurt?

No, but it adds creaminess and protein. I substitute with extra banana, coconut cream, or a dairy-free yogurt if needed.

How do I make this dairy-free?

I use a plant-based milk (like almond or oat) and a dairy-free yogurt alternative to keep it creamy and vegan.

Can I make smoothie packs with this recipe?

Yes, I portion out the fruit into freezer bags and freeze. When I’m ready, I dump it in the blender with milk and yogurt for a quick blend.

What if I don’t have a banana?

I’ve used mango, peach, or even a few soaked dates as a sweetener and texture substitute. It’s very flexible.

Conclusion

Strawberry Blueberry Smoothie is a simple, fruity treat that’s as delicious as it is healthy. With just a few ingredients and a blender, I can create a refreshing drink that fuels my day and satisfies my sweet tooth. Whether I’m sipping it on a hot day or blending it up for a quick breakfast, it’s always a good idea.