Description
A fresh and slightly gourmet dish combining tender chicken with a sweet, tangy strawberry sauce and fragrant basil for a balanced sweet-savory flavor.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup fresh strawberries, hulled and sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1/4 cup chicken broth
- 1/4 cup fresh basil leaves, chopped
- Salt to taste
- Black pepper to taste
Instructions
- Season the chicken breasts with salt and black pepper on both sides.
- Heat olive oil in a large skillet over medium heat and cook the chicken for 5–6 minutes per side until golden and fully cooked.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add minced garlic and cook briefly until fragrant.
- Add strawberries, balsamic vinegar, honey, and chicken broth. Simmer for a few minutes until strawberries soften and the sauce thickens slightly.
- Return the chicken to the skillet and spoon the sauce over it.
- Cook for another 2–3 minutes to combine flavors.
- Sprinkle fresh basil over the top just before serving.
Notes
- Add a splash of lemon juice for extra brightness.
- For a richer sauce, stir in a small knob of butter at the end.
- Chicken thighs can be used instead of breasts for juicier results.
- Add a pinch of chili flakes for subtle heat.
- Fresh basil is recommended for best flavor, but dried can be used if needed.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320
- Sugar: 9g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg
