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Stir‑fried Shrimp, Asparagus, and Mushrooms

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 3–4 servings
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Description

This stir‑fry brings together succulent shrimp, tender asparagus, and savory mushrooms cooked quickly in a fragrant garlic‑ginger sauce. It’s a vibrant, healthy dish that’s ready in under 20 minutes.


Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 1‑inch pieces
  • 1 cup mushrooms (cremini or white), sliced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce (or tamari)
  • 1/2 cup chicken or vegetable broth (or water)
  • 1 teaspoon sesame oil
  • 2 tablespoons olive oil or neutral cooking oil
  • 1 tablespoon cornstarch
  • Optional: red pepper flakes or sriracha for heat
  • Optional garnish: sliced green onions, sesame seeds, fresh cilantro

Instructions

  1. In a small bowl, whisk soy sauce, broth, sesame oil, and cornstarch until smooth. Set aside.
  2. Heat oil in a large skillet or wok over medium‑high heat. Add garlic and ginger; stir for 30 seconds until fragrant.
  3. Add shrimp in a single layer, season with salt and pepper, and cook about 2 minutes per side until pink. Remove and set aside.
  4. In the same pan, add asparagus and mushrooms; stir‑fry 3–4 minutes until asparagus is crisp‑tender and mushrooms are soft.
  5. Return shrimp to pan and pour in sauce. Stir and cook for 1–2 minutes until everything is coated and sauce thickens.
  6. Adjust seasoning if needed. Garnish with green onions, sesame seeds, or cilantro. Serve hot.

Notes

  • Use thawed, patted-dry frozen shrimp to avoid excess moisture.
  • Add lime juice or hoisin sauce for flavor variation.
  • Toast cashews or peanuts for extra texture and crunch.
  • Double broth and cornstarch if more sauce is desired.
  • Slice veggies and prepare sauce ahead for faster cooking.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290
  • Sugar: 3g
  • Sodium: 670mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 180mg