Sticky Pineapple Glazed Wings

These Sticky Pineapple Glazed Wings are the perfect balance of sweet, savory, and just the right amount of tangy. The pineapple glaze caramelizes beautifully in the oven, coating each wing in a sticky, flavorful sauce that I can’t stop licking off my fingers. Whether I’m serving them for game day, a summer cookout, or a fun dinner at home, they’re always a hit.

Why You’ll Love This Recipe

I love these wings because they’re simple to make but pack bold tropical flavor. The glaze has a sweet punch from pineapple juice, a savory base from soy sauce, and a bit of kick if I add chili flakes or hot sauce. I can bake or grill them, and they always turn out juicy, caramelized, and loaded with that sticky, finger-licking finish.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

chicken wings (split and tips removed)
pineapple juice
soy sauce
brown sugar
honey
garlic (minced)
ginger (freshly grated or ground)
rice vinegar or apple cider vinegar
cornstarch (for thickening)
optional: chili flakes, sriracha, or hot sauce for heat
optional: green onions and sesame seeds for garnish

Directions

1. I preheat the oven to 400°F (200°C) and line a baking sheet with foil or parchment.

2. I pat the wings dry with paper towels and season them lightly with salt and pepper.

3. I place the wings on the baking sheet in a single layer and bake for 40–45 minutes, flipping halfway through, until golden and crisp.

4. While the wings bake, I prepare the glaze: in a saucepan, I combine pineapple juice, soy sauce, brown sugar, honey, garlic, ginger, and vinegar.

5. I bring it to a simmer and let it reduce for about 10–12 minutes. I mix cornstarch with a bit of water and stir it into the glaze to thicken.

6. Once the wings are done, I toss them in the glaze until fully coated.

7. I return the glazed wings to the oven for 5–10 more minutes, just until the glaze bubbles and gets sticky.

8. I garnish with chopped green onions and sesame seeds before serving.

Servings and timing

Servings: 4–6
Prep Time: 15 minutes
Cooking Time: 50–55 minutes
Total Time: About 1 hour 10 minutes
Calories per serving: Approximately 380–420 kcal

Variations

Sometimes I add a splash of lime juice to the glaze for brightness or stir in crushed pineapple for extra texture. When I want more heat, I toss in fresh minced jalapeños or a generous squirt of sriracha. I’ve also made these in the air fryer—just cook the wings until crispy and toss in the glaze afterward.

Storage/Reheating

Leftovers keep well in the fridge for up to 3 days. I reheat them in the oven at 350°F for about 10–15 minutes to restore that sticky, crispy finish. The microwave works too, but they won’t be quite as crisp. I avoid freezing these after glazing—they taste best fresh.

FAQs

Can I use canned pineapple juice?

Yes, I always use 100% pineapple juice from a can or bottle. I avoid juice blends or anything with added sugar.

Can I grill the wings instead of baking?

Absolutely. I grill the wings until cooked through, then toss them in the glaze and return them to the grill briefly to caramelize.

How do I get the glaze to stick better?

I make sure the wings are dry before baking and coat them while they’re hot. Returning them to the oven after glazing helps the sauce cling and thicken.

Can I make the glaze ahead of time?

Yes, I prepare it up to 3 days ahead and store it in the fridge. I just reheat it gently before tossing with the wings.

What can I serve with these wings?

I like serving them with steamed rice, coleslaw, grilled pineapple, or even a simple cucumber salad to balance the sweetness.

Conclusion

These Sticky Pineapple Glazed Wings are sweet, savory, and absolutely addictive. They’re easy to make, full of bold flavor, and perfect for any occasion where finger food is on the menu. Once I started making them, they quickly became a go-to favorite that everyone asks for again and again.