Spinach Dip Cheese Crisps are a fun, bite-sized snack that combines all the creamy, cheesy goodness of classic spinach dip in a crunchy, baked crisp form. These low-carb treats are packed with flavor and make the perfect savory snack or party appetizer—without the need for chips or bread.

Why You’ll Love This Recipe

I love how these crisps give me all the indulgent flavor of spinach dip in a portable, crispy form. They’re cheesy, salty, and perfectly golden on the edges, with that familiar spinach and garlic taste baked right in. Plus, they’re easy to make with just a few ingredients and come out of the oven ready to devour—no dipping required.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Shredded mozzarella cheese

  • Grated Parmesan cheese

  • Frozen spinach (thawed and squeezed dry)

  • Cream cheese (softened)

  • Garlic powder

  • Onion powder

  • Salt and pepper

Directions

  1. I preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

  2. In a bowl, I mix the mozzarella, Parmesan, spinach, cream cheese, garlic powder, onion powder, salt, and pepper until well combined.

  3. I scoop about a tablespoon of the mixture onto the baking sheet, spacing the mounds a couple of inches apart, and flatten them slightly.

  4. I bake for 10–12 minutes, or until the edges are golden brown and the cheese is bubbling.

  5. I let them cool on the sheet for a few minutes to firm up before removing with a spatula.

Servings and timing

This recipe makes about 12–15 crisps. It takes 10 minutes to prep and 10–12 minutes to bake, so I usually have a fresh batch ready in under 25 minutes.

Variations

Sometimes I add a little chopped artichoke for a classic spinach-artichoke dip flavor. I’ve also used cheddar for a bolder taste or added red pepper flakes for heat. If I want a heartier version, I mix in crumbled bacon or diced sun-dried tomatoes before baking.

storage/reheating

I store these in an airtight container in the fridge for up to 3 days. To re-crisp them, I pop them in a 350°F oven or toaster oven for 3–5 minutes. They’re also delicious cold, right out of the fridge.

FAQs

Can I use fresh spinach?

Yes, I sauté fresh spinach, squeeze out the moisture, and chop it before adding. I just make sure it’s completely dry so the crisps don’t get soggy.

Can I make these in the air fryer?

Yes, I bake them at 375°F in the air fryer for 5–7 minutes, checking frequently so they don’t burn.

Are these keto-friendly?

Yes, these crisps are naturally low in carbs and high in fat, making them a great option for keto and low-carb diets.

Do they stay crispy?

They’re crispiest right out of the oven but stay pleasantly chewy-crispy after cooling. Reheating helps bring the crunch back.

Can I freeze them?

I don’t recommend freezing because the texture changes. They’re best fresh or refrigerated and reheated as needed.

Conclusion

Spinach Dip Cheese Crisps are a genius way to enjoy the classic flavor of spinach dip without the mess or the carbs. I love serving them as a snack, party bite, or even a crunchy salad topper. They’re easy, customizable, and totally addictive—once I start eating them, I never want to stop.

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Spinach Dip Cheese Crisps

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 12–15 crisps
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Spinach Dip Cheese Crisps are crispy, savory bites that pack all the flavor of classic spinach dip into low-carb, baked cheese rounds. They’re a perfect snack or appetizer that’s easy, quick, and keto-friendly.


Ingredients

  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup frozen spinach, thawed and squeezed dry
  • 2 oz cream cheese, softened
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix mozzarella, Parmesan, spinach, cream cheese, garlic powder, onion powder, salt, and pepper in a bowl until well combined.
  3. Scoop 1 tablespoon portions onto the baking sheet, spacing a couple of inches apart. Flatten slightly.
  4. Bake for 10–12 minutes, until golden and bubbling at the edges.
  5. Cool for a few minutes on the baking sheet before removing with a spatula.

Notes

  • Add chopped artichokes for a classic dip twist.
  • Use cheddar or pepper jack for a bolder flavor.
  • Mix in red pepper flakes, bacon bits, or sun-dried tomatoes for variety.
  • Store in the fridge for up to 3 days and re-crisp in the oven or toaster oven.

Nutrition

  • Serving Size: 1 crisp
  • Calories: 90
  • Sugar: 0g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 20mg

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