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Spinach Chicken Alfredo Delight

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Lactose

Description

Spinach Chicken Alfredo Delight is a rich, creamy pasta dish made with tender chicken, fresh spinach, and a cheesy Alfredo sauce—all cooked in one skillet for a quick and comforting meal.


Ingredients

  • 2 boneless, skinless chicken breasts or thighs, sliced
  • 2 tbsp olive oil or butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 oz cream cheese (optional)
  • 3 cups fresh spinach leaves
  • 8 oz pasta (fettuccine, penne, or linguine)
  • Salt, to taste
  • Black pepper, to taste
  • 1 tsp Italian seasoning or a pinch of nutmeg (optional)

Instructions

  1. Cook the pasta according to package directions, reserving 1/2 cup of pasta water. Drain and set aside.
  2. In a large skillet, heat olive oil or butter over medium heat. Sauté the sliced chicken until golden and fully cooked, seasoning with salt, pepper, and Italian seasoning.
  3. Remove chicken from skillet. Add more butter if needed and sauté the garlic until fragrant.
  4. Pour in the heavy cream, then stir in the Parmesan and cream cheese (if using) until the sauce is smooth and creamy.
  5. Add spinach to the sauce and cook until wilted. Return the chicken to the pan.
  6. Add the cooked pasta to the skillet, tossing everything together. Loosen the sauce with reserved pasta water if needed.
  7. Serve hot, topped with extra Parmesan and cracked black pepper.

Notes

  • Use rotisserie chicken to save time.
  • Add sun-dried tomatoes or mushrooms for extra flavor.
  • Substitute half-and-half for a lighter version.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 580
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 13g
  • Trans Fat: 0.5g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 115mg