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Red Beans and Rice

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 1.5 to 2 hours
  • Total Time: 2 hours 15 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern
  • Diet: Halal

Description

Red Beans and Rice is a hearty Southern classic featuring tender red beans simmered with smoky andouille sausage and aromatic vegetables, served over fluffy white rice.


Ingredients

  • 1 pound dry red beans (soaked overnight or quick-soaked)
  • 2 tablespoons olive oil
  • 12 to 14 ounces andouille sausage, sliced into 1/4 inch rounds
  • 1/2 tablespoon butter
  • 1 large yellow onion, diced
  • 2 celery ribs, diced
  • 1 small red bell pepper, diced
  • 4 cloves garlic, minced
  • 2 teaspoons Creole or Cajun seasoning
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 6 cups water or chicken broth
  • Salt and black pepper, to taste
  • Cooked white rice, for serving
  • Chopped green onions and hot sauce, for garnish (optional)

Instructions

  1. Soak the beans overnight in water or use a quick soak method. Drain and rinse.
  2. In a large pot, heat olive oil over medium heat. Brown the sausage, then remove and set aside.
  3. In the same pot, melt the butter and sauté onion, celery, and bell pepper for 5–7 minutes. Add garlic and cook 1 more minute.
  4. Add soaked beans, sausage, bay leaf, thyme, Creole seasoning, and enough broth to cover. Bring to a boil, then reduce heat and simmer uncovered for 1.5 to 2 hours.
  5. Stir occasionally until beans are tender and mixture thickens. Season with salt and pepper.
  6. Mash a portion of the beans against the pot side for a creamier consistency.
  7. Serve hot over rice and garnish with green onions or hot sauce, if desired.

Notes

  • Use smoked turkey or ham hock for extra flavor.
  • Vegetarian version: omit sausage, add mushrooms or okra, and use vegetable broth.
  • Soaking beans shortens cook time and improves texture.
  • Freeze leftovers for up to 2 months.
  • Serve with cornbread or greens for a full meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 870mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 22g
  • Cholesterol: 40mg