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Ranch Cauliflower Salad

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes (including chilling)
  • Yield: 6-8 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Description

Ranch Cauliflower Salad is a crunchy, creamy, and flavorful side dish made with fresh cauliflower, crispy bacon, cheddar cheese, and a rich ranch-based dressing. It’s quick to prepare, low in carbs, and ideal for potlucks, cookouts, or weeknight meals.


Ingredients

  • 1 large head of cauliflower, cut into small florets
  • 6 slices cooked bacon, crumbled
  • 1 cup shredded cheddar cheese
  • 1/4 cup finely chopped red onion
  • 1/2 cup ranch dressing
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • Salt and pepper, to taste
  • 2 tbsp chopped parsley or chives (optional, for garnish)

Instructions

  1. Cut the cauliflower into small, bite-sized florets.
  2. Blanch the cauliflower in boiling water for 1–2 minutes, then rinse under cold water and let dry.
  3. In a large bowl, whisk together ranch dressing, sour cream, and mayonnaise until smooth. Season with salt and pepper to taste.
  4. Add the cauliflower, crumbled bacon, shredded cheddar cheese, and chopped red onion to the bowl.
  5. Stir until all ingredients are evenly coated with the dressing.
  6. Refrigerate the salad for at least 30 minutes before serving to allow flavors to meld.
  7. Before serving, sprinkle with chopped parsley or chives if desired. Serve chilled.

Notes

  • Blanching the cauliflower softens it slightly without losing crunch.
  • This salad can be made ahead and tastes even better after chilling.
  • Store leftovers in the fridge for up to 3 days.
  • Customize with add-ins like cherry tomatoes, cucumbers, or hard-boiled eggs.
  • For a vegetarian option, omit bacon or use plant-based alternatives.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 45mg