Ranch Cauliflower Salad is a fresh, crunchy, and creamy side dish that brings a burst of flavor to any meal. Loaded with crisp cauliflower, cheddar cheese, and a rich ranch dressing, this salad is satisfying and easy to throw together. It’s perfect for cookouts, potlucks, or a simple weeknight dinner.
Why You’ll Love This Recipe
I love how this salad is packed with flavor while still being low-carb and super refreshing. The crunch of the cauliflower pairs perfectly with the creamy ranch dressing and salty bacon, making each bite incredibly satisfying. It’s one of those dishes that I can prep ahead of time and pull out when I need something quick, delicious, and crowd-pleasing.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Fresh cauliflower florets
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Cooked bacon, crumbled
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Cheddar cheese, shredded
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Red onion, finely chopped
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Ranch dressing
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Sour cream
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Mayonnaise
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Salt and pepper
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Chopped parsley or chives (optional for garnish)
Directions
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I start by cutting the cauliflower into small, bite-sized florets and blanching them in boiling water for just a minute or two to slightly soften. Then I rinse them under cold water and let them dry.
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In a large bowl, I mix together the ranch dressing, sour cream, and mayonnaise until smooth. I season it with a little salt and pepper to taste.
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I add the cauliflower, bacon, cheddar cheese, and red onion into the bowl and stir until everything is evenly coated in the dressing.
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I like to chill the salad in the fridge for at least 30 minutes so the flavors meld together.
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Right before serving, I sprinkle some chopped parsley or chives on top for a pop of freshness and color.
Servings and timing
This recipe serves about 6 to 8 people. It takes around 15 minutes to prep and about 30 minutes of chilling time for the best flavor. No cooking time is necessary unless I need to cook the bacon fresh.
Variations
Sometimes I mix things up by adding cherry tomatoes, cucumbers, or even chopped hard-boiled eggs. If I want it extra cheesy, I’ll throw in some mozzarella cubes or pepper jack. For a vegetarian version, I simply skip the bacon or replace it with roasted chickpeas or smoked nuts for a crunchy twist.
storage/reheating
I store this salad in an airtight container in the fridge for up to 3 days. Since it’s a cold salad, I don’t reheat it. I just give it a good stir before serving again to redistribute the dressing and keep the flavor fresh.
FAQs
Can I make Ranch Cauliflower Salad ahead of time?
Yes, I often make it a few hours in advance. The flavors get even better as it sits in the fridge.
Do I need to cook the cauliflower?
Not really. I usually blanch it for a minute or two to slightly soften it, but I’ve also made it completely raw for extra crunch.
Can I use bottled ranch dressing?
Absolutely. I’ve used both homemade and store-bought ranch, and both work great depending on my time and preference.
What’s a good substitute for bacon?
If I want a vegetarian option, I use smoked almonds, roasted chickpeas, or even tempeh bacon for that salty crunch.
How long does this salad stay fresh?
It stays fresh in the fridge for about 3 days. After that, the cauliflower can get a little soft, and the dressing may separate.
Conclusion
Ranch Cauliflower Salad is one of those easy recipes I keep coming back to. It’s quick to make, endlessly customizable, and always hits the spot whether I’m serving it as a side or packing it for lunch. The creamy dressing, crispy cauliflower, and savory add-ins make it a guaranteed crowd-pleaser.

Ranch Cauliflower Salad
- Author: Olivia
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (including chilling)
- Yield: 6-8 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
Description
Ranch Cauliflower Salad is a crunchy, creamy, and flavorful side dish made with fresh cauliflower, crispy bacon, cheddar cheese, and a rich ranch-based dressing. It’s quick to prepare, low in carbs, and ideal for potlucks, cookouts, or weeknight meals.
Ingredients
- 1 large head of cauliflower, cut into small florets
- 6 slices cooked bacon, crumbled
- 1 cup shredded cheddar cheese
- 1/4 cup finely chopped red onion
- 1/2 cup ranch dressing
- 1/4 cup sour cream
- 1/4 cup mayonnaise
- Salt and pepper, to taste
- 2 tbsp chopped parsley or chives (optional, for garnish)
Instructions
- Cut the cauliflower into small, bite-sized florets.
- Blanch the cauliflower in boiling water for 1–2 minutes, then rinse under cold water and let dry.
- In a large bowl, whisk together ranch dressing, sour cream, and mayonnaise until smooth. Season with salt and pepper to taste.
- Add the cauliflower, crumbled bacon, shredded cheddar cheese, and chopped red onion to the bowl.
- Stir until all ingredients are evenly coated with the dressing.
- Refrigerate the salad for at least 30 minutes before serving to allow flavors to meld.
- Before serving, sprinkle with chopped parsley or chives if desired. Serve chilled.
Notes
- Blanching the cauliflower softens it slightly without losing crunch.
- This salad can be made ahead and tastes even better after chilling.
- Store leftovers in the fridge for up to 3 days.
- Customize with add-ins like cherry tomatoes, cucumbers, or hard-boiled eggs.
- For a vegetarian option, omit bacon or use plant-based alternatives.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 3g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 45mg