I bring together this Pineapple Cucumber Salad when I want something light, crunchy, and refreshingly balanced. Juicy pineapple meets crisp cucumber, brightened with a sweet-savory dressing—that perfect summer side or palate-cleansing snack.

Why You’ll Love This Recipe

I love how quickly this salad comes together and how it hits multiple flavor notes: sweet, tangy, crisp, and subtly savory. The combination of pineapple and cucumber is unexpected yet harmonious, and the dressing adds a zing that makes every bite lively—whether I’m serving it with grilled meat or enjoying it solo.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Fresh pineapple, diced

  • English cucumber, peeled and sliced or diced

  • Red onion, thinly sliced

  • Fresh cilantro or mint, chopped

  • Lime juice

  • Honey or agave syrup

  • Olive oil (optional, for richness)

  • Salt and freshly ground black pepper

  • Optional: chili flakes or thinly sliced jalapeño for heat

directions

  1. I place diced pineapple, cucumber, red onion, and chopped herbs in a large bowl.

  2. In a small bowl, I whisk together lime juice, honey, olive oil (if using), salt, and pepper until the dressing is smooth. If I want a bit of heat, I stir in a pinch of chili flakes or jalapeño.

  3. I pour the dressing over the salad and gently toss to coat every piece.

  4. I let it rest for about 10 minutes so the flavors meld and the pineapple juice marries with the dressing.

  5. I taste and adjust—often adding a squeeze more lime or a touch more salt—before serving chilled or at room temperature.

Servings and timing

  • Servings: Makes 4–6 as a refreshing side or light snack

  • Prep time: ~10 minutes

  • Chill time: Optional, 10 minutes

  • Total time: ~10–15 minutes

Variations

  • Cheese spritz: I fold in crumbled feta or cotija for a salty, creamy contrast.

  • Tropical twist: I add diced mango or red bell pepper for extra sweetness and crunch.

  • Citrus infusion: I use half lime juice and half orange juice for a gentler citrus flavor.

  • Creamy version: I whisk in a spoonful of Greek yogurt for a silkier dressing.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 2 days. The salad stays crisp longer if I keep it chilled and drain any excess juices before serving. I don’t reheat—it’s best enjoyed cold or at room temperature.

FAQs

How ripe should the pineapple be?

I look for a pineapple that’s fragrant and gives slightly when pressed—it will yield juicy, sweet bites without being too fibrous.

Can I use pre-cut or canned pineapple?

Yes—I use fresh whenever I can, but canned works in a pinch—just drain it well to avoid diluting the dressing.

How do I prevent the salad from getting watery?

I seed and lightly drain the cucumber slices, and I let the salad sit for 10 minutes before serving, then drain any excess liquid.

Can I make this ahead of time?

I prep the veggies ahead and keep the dressing separate; mixing them together about 30 minutes before serving keeps everything crisp.

Is this salad vegan?

Yes—as long as I use plant-based sweeteners like agave, it’s naturally vegan and refreshing.

Conclusion

I adore how this Pineapple Cucumber Salad delivers brightness, crunch, and contrasting flavors in one easy dish. It’s uplifting, easy to customize, and perfectly suited to warm-weather meals or anytime I want something vibrant on my plate. I hope it becomes a staple in your kitchen as it is in mine!

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Pineapple Cucumber Salad – A Refreshing, Sweet & Savory Dish

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10–15 minutes
  • Yield: Serves 4–6
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Description

Pineapple Cucumber Salad is a light, crunchy, and refreshingly sweet-savory side dish that combines juicy pineapple, crisp cucumber, and zesty lime dressing—perfect for summer meals or a palate-cleansing snack.


Ingredients

  • 2 cups fresh pineapple, diced
  • 1 English cucumber, peeled and sliced or diced
  • ¼ red onion, thinly sliced
  • 2 tbsp fresh cilantro or mint, chopped
  • 2 tbsp lime juice
  • 1 tbsp honey or agave syrup
  • 1 tbsp olive oil (optional)
  • Salt and freshly ground black pepper to taste
  • Optional: pinch of chili flakes or ½ jalapeño, thinly sliced

Instructions

  1. In a large bowl, combine pineapple, cucumber, red onion, and chopped herbs.
  2. In a small bowl, whisk together lime juice, honey, olive oil (if using), salt, and pepper until smooth. Add chili flakes or jalapeño for heat if desired.
  3. Pour dressing over the salad and toss gently to coat evenly.
  4. Let sit for 10 minutes to allow flavors to meld. Drain excess juices if needed.
  5. Taste and adjust seasoning with more lime juice or salt. Serve chilled or at room temperature.

Notes

  • For extra contrast, add crumbled feta or cotija cheese.
  • Try adding mango or red bell pepper for sweetness and color.
  • Mix lime and orange juice for a softer citrus flavor.
  • Add Greek yogurt for a creamier variation of the dressing.
  • Prepare dressing and salad separately for make-ahead ease.

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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