I bring together this Pineapple Cucumber Salad when I want something light, crunchy, and refreshingly balanced. Juicy pineapple meets crisp cucumber, brightened with a sweet-savory dressing—that perfect summer side or palate-cleansing snack.
Why You’ll Love This Recipe
I love how quickly this salad comes together and how it hits multiple flavor notes: sweet, tangy, crisp, and subtly savory. The combination of pineapple and cucumber is unexpected yet harmonious, and the dressing adds a zing that makes every bite lively—whether I’m serving it with grilled meat or enjoying it solo.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Fresh pineapple, diced
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English cucumber, peeled and sliced or diced
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Red onion, thinly sliced
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Fresh cilantro or mint, chopped
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Lime juice
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Honey or agave syrup
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Olive oil (optional, for richness)
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Salt and freshly ground black pepper
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Optional: chili flakes or thinly sliced jalapeño for heat
directions
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I place diced pineapple, cucumber, red onion, and chopped herbs in a large bowl.
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In a small bowl, I whisk together lime juice, honey, olive oil (if using), salt, and pepper until the dressing is smooth. If I want a bit of heat, I stir in a pinch of chili flakes or jalapeño.
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I pour the dressing over the salad and gently toss to coat every piece.
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I let it rest for about 10 minutes so the flavors meld and the pineapple juice marries with the dressing.
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I taste and adjust—often adding a squeeze more lime or a touch more salt—before serving chilled or at room temperature.
Servings and timing
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Servings: Makes 4–6 as a refreshing side or light snack
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Prep time: ~10 minutes
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Chill time: Optional, 10 minutes
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Total time: ~10–15 minutes
Variations
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Cheese spritz: I fold in crumbled feta or cotija for a salty, creamy contrast.
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Tropical twist: I add diced mango or red bell pepper for extra sweetness and crunch.
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Citrus infusion: I use half lime juice and half orange juice for a gentler citrus flavor.
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Creamy version: I whisk in a spoonful of Greek yogurt for a silkier dressing.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 2 days. The salad stays crisp longer if I keep it chilled and drain any excess juices before serving. I don’t reheat—it’s best enjoyed cold or at room temperature.
FAQs
How ripe should the pineapple be?
I look for a pineapple that’s fragrant and gives slightly when pressed—it will yield juicy, sweet bites without being too fibrous.
Can I use pre-cut or canned pineapple?
Yes—I use fresh whenever I can, but canned works in a pinch—just drain it well to avoid diluting the dressing.
How do I prevent the salad from getting watery?
I seed and lightly drain the cucumber slices, and I let the salad sit for 10 minutes before serving, then drain any excess liquid.
Can I make this ahead of time?
I prep the veggies ahead and keep the dressing separate; mixing them together about 30 minutes before serving keeps everything crisp.
Is this salad vegan?
Yes—as long as I use plant-based sweeteners like agave, it’s naturally vegan and refreshing.
Conclusion
I adore how this Pineapple Cucumber Salad delivers brightness, crunch, and contrasting flavors in one easy dish. It’s uplifting, easy to customize, and perfectly suited to warm-weather meals or anytime I want something vibrant on my plate. I hope it becomes a staple in your kitchen as it is in mine!
Print
Pineapple Cucumber Salad – A Refreshing, Sweet & Savory Dish
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10–15 minutes
- Yield: Serves 4–6
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
Description
Pineapple Cucumber Salad is a light, crunchy, and refreshingly sweet-savory side dish that combines juicy pineapple, crisp cucumber, and zesty lime dressing—perfect for summer meals or a palate-cleansing snack.
Ingredients
- 2 cups fresh pineapple, diced
- 1 English cucumber, peeled and sliced or diced
- ¼ red onion, thinly sliced
- 2 tbsp fresh cilantro or mint, chopped
- 2 tbsp lime juice
- 1 tbsp honey or agave syrup
- 1 tbsp olive oil (optional)
- Salt and freshly ground black pepper to taste
- Optional: pinch of chili flakes or ½ jalapeño, thinly sliced
Instructions
- In a large bowl, combine pineapple, cucumber, red onion, and chopped herbs.
- In a small bowl, whisk together lime juice, honey, olive oil (if using), salt, and pepper until smooth. Add chili flakes or jalapeño for heat if desired.
- Pour dressing over the salad and toss gently to coat evenly.
- Let sit for 10 minutes to allow flavors to meld. Drain excess juices if needed.
- Taste and adjust seasoning with more lime juice or salt. Serve chilled or at room temperature.
Notes
- For extra contrast, add crumbled feta or cotija cheese.
- Try adding mango or red bell pepper for sweetness and color.
- Mix lime and orange juice for a softer citrus flavor.
- Add Greek yogurt for a creamier variation of the dressing.
- Prepare dressing and salad separately for make-ahead ease.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 9g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg