I like making papaya juice when I want something refreshing, naturally sweet, and easy to digest. The texture is smooth and creamy without needing dairy, and the flavor is bright and tropical. I enjoy how this juice feels light yet satisfying, making it perfect for mornings or a midday refresh.
Why You’ll Love This Recipe
I love this recipe because it’s simple, quick, and made with just a few wholesome ingredients. I don’t need any added sugar because ripe papaya is naturally sweet. I also like how customizable it is, whether I want it thinner, creamier, or with a hint of citrus.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
ripe papaya, peeled and cubed
cold water or milk of choice
fresh lime or lemon juice
honey or maple syrup (optional)
ice cubes (optional)
Directions
I start by adding the papaya cubes to a blender. I pour in cold water or milk, depending on how creamy I want the juice to be.
I add a squeeze of fresh lime or lemon juice to brighten the flavor. If the papaya isn’t very sweet, I include a small amount of honey or maple syrup.
I blend everything until completely smooth. If I want it colder or slightly thinner, I add ice cubes or a bit more liquid and blend again. I pour the juice into a glass and serve it immediately.
Servings and timing
I usually make this recipe for 2 servings.
Preparation time: about 5 minutes
Blending time: about 2 minutes
Total time: roughly 7 minutes
Variations
I sometimes add a small piece of fresh ginger for a subtle kick. When I want extra creaminess, I blend in a banana. I also like adding a splash of coconut water for a more tropical flavor.
storage/reheating
I prefer drinking papaya juice fresh, but I store leftovers in a sealed container in the refrigerator for up to 24 hours. I give it a good stir or shake before drinking since natural separation can occur. I don’t reheat this juice.
FAQs
Can I make papaya juice without a blender?
I find a blender works best, but I can mash very ripe papaya thoroughly and whisk it with liquid for a more rustic texture.
Is papaya juice good to drink daily?
I enjoy it regularly in moderation as part of a balanced diet because it’s light and refreshing.
Do I need to strain the juice?
I usually don’t strain it because I like the fiber, but I strain it if I want a smoother, lighter drink.
Can I use frozen papaya?
I use frozen papaya often, and it works well. I just reduce the ice or liquid slightly.
Why does my papaya juice taste bitter?
I’ve noticed bitterness usually comes from unripe papaya or blending in the seeds, which I always remove.
Conclusion
I keep papaya juice as one of my favorite quick drinks because it’s simple, refreshing, and naturally flavorful. It’s a recipe I rely on when I want something hydrating, light, and easy to make with minimal effort.
Print
Papaya Juice
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 7 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Description
A refreshing and naturally sweet papaya juice with a smooth, creamy texture and bright tropical flavor, perfect for a light breakfast or midday refresh.
Ingredients
- 2 cups ripe papaya, peeled and cubed
- 1 cup cold water or milk of choice
- 1 tbsp fresh lime or lemon juice
- 1–2 tsp honey or maple syrup (optional)
- 0.5 cup ice cubes (optional)
Instructions
- Add the papaya cubes to a blender.
- Pour in the cold water or milk, depending on desired creaminess.
- Add fresh lime or lemon juice.
- If needed, add honey or maple syrup for extra sweetness.
- Blend until completely smooth.
- Add ice cubes or additional liquid if desired and blend again.
- Pour into glasses and serve immediately.
Notes
- Use fully ripe papaya for the best sweetness.
- Strain the juice if a thinner consistency is preferred.
- Natural separation may occur; stir before drinking.
- Best enjoyed fresh.
Nutrition
- Serving Size: 1 glass
- Calories: 110
- Sugar: 18g
- Sodium: 8mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 1.5g
- Cholesterol: 0mg
