This one-pan taco zucchini skillet is a quick, flavorful, and wholesome dinner that’s perfect for busy weeknights. It combines savory ground beef, fresh zucchini, and classic taco seasonings into a hearty dish that can be enjoyed on its own or with your favorite toppings. I love making it because it’s easy to prepare, uses just one skillet, and is packed with fresh vegetables.
Why You’ll Love This Recipe
I love how this recipe transforms simple ingredients into a filling, flavorful meal in under 30 minutes. The zucchini soaks up all the taco spices, and the ground beef adds a savory richness. It’s low-carb, naturally gluten-free, and completely customizable with different toppings and sides. Plus, the one-pan method means less cleanup for me.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Ground beef (or ground turkey)
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Olive oil
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Onion, diced
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Garlic, minced
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Zucchini, diced
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Taco seasoning
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Canned diced tomatoes (with green chilies, if desired)
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Salt
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Pepper
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Shredded cheddar or Mexican blend cheese
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Fresh cilantro (optional, for garnish)
Directions
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I heat olive oil in a large skillet over medium heat and sauté the onion until softened.
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I add the garlic and cook for about 30 seconds until fragrant.
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I add the ground beef, cooking until browned and crumbly, then drain any excess fat.
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I stir in the diced zucchini, taco seasoning, diced tomatoes, salt, and pepper.
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I cook for about 5–7 minutes, stirring occasionally, until the zucchini is tender but not mushy.
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I sprinkle shredded cheese over the top and let it melt before serving.
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I garnish with fresh cilantro if I’m using it.
Servings and timing
This recipe makes about 4 servings. It usually takes me 10 minutes to prep and 15–20 minutes to cook, so it’s ready in under 30 minutes.
Variations
I sometimes add black beans or corn for extra texture and flavor. For a spicier kick, I use hot diced tomatoes or add fresh jalapeños. If I want a lighter version, I use ground turkey or chicken. I’ve also made it vegetarian by swapping the meat for cooked lentils.
storage/reheating
I store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I warm them in a skillet over medium heat or microwave in short intervals until heated through. This dish can also be frozen for up to 2 months; I thaw it in the fridge overnight before reheating.
FAQs
Can I use yellow squash instead of zucchini?
Yes, I sometimes mix both for color and flavor variety.
Can I make this ahead of time?
Yes, I cook everything except the cheese, then reheat and add cheese right before serving.
What toppings go well with this dish?
I love adding sour cream, avocado, salsa, or sliced green onions.
Can I serve this with tortillas?
Absolutely, I often serve it with warm tortillas or over rice for a heartier meal.
How do I keep zucchini from getting mushy?
I cook it just until tender and avoid over-stirring so it holds its shape.
Conclusion
This one-pan taco zucchini skillet is one of my favorite quick dinners because it’s flavorful, versatile, and so easy to clean up after. I love how it’s both healthy and satisfying, making it a go-to recipe for busy weeknights or when I want something fresh yet comforting.
Print
One-Pan Taco Zucchini Skillet
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Gluten Free
Description
A quick and flavorful one-pan meal made with seasoned ground beef, fresh zucchini, and taco spices, topped with melted cheese for a healthy yet satisfying dinner ready in under 30 minutes.
Ingredients
- 1 lb ground beef (or ground turkey)
- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 3 medium zucchini, diced
- 2 tbsp taco seasoning
- 1 can (14.5 oz) diced tomatoes (with green chilies, if desired)
- Salt, to taste
- Black pepper, to taste
- 1 cup shredded cheddar or Mexican blend cheese
- Fresh cilantro, chopped (optional, for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté onion until softened.
- Add garlic and cook for 30 seconds until fragrant.
- Add ground beef and cook until browned and crumbly. Drain excess fat if needed.
- Stir in zucchini, taco seasoning, diced tomatoes, salt, and pepper.
- Cook for 5–7 minutes, stirring occasionally, until zucchini is tender but not mushy.
- Sprinkle shredded cheese on top and let melt.
- Garnish with fresh cilantro before serving.
Notes
- Add black beans or corn for extra flavor and texture.
- For extra spice, use hot diced tomatoes or fresh jalapeños.
- Swap ground beef for ground turkey or chicken for a lighter version.
- Make vegetarian by using cooked lentils instead of meat.
- Serve with tortillas, over rice, or on its own.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 340
- Sugar: 6g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 85mg