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One-Pan Parmesan Orzo with Shrimp

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  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Lactose

Description

This One-Pan Parmesan Orzo with Shrimp is a creamy, flavorful dish where tender shrimp and al dente orzo cook together in a savory garlic-butter broth, finished with Parmesan and fresh herbs. It’s effortless, delicious comfort food in just one skillet.


Ingredients

  • 1 cup orzo pasta
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp olive oil or butter
  • 3 cloves garlic, minced
  • 1 small onion or shallot, finely chopped
  • 2 1/2 cups chicken or vegetable broth
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper, to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Heat olive oil or butter in a large skillet over medium heat. Add chopped onion or shallot and sauté for 2–3 minutes until softened.
  2. Add minced garlic and red pepper flakes (if using), and cook for 30 seconds until fragrant.
  3. Add shrimp, season with salt and pepper, and cook for 1–2 minutes per side until pink. Remove shrimp and set aside.
  4. Stir in orzo and toast for 1–2 minutes in the flavored oil.
  5. Add broth and lemon juice. Bring to a simmer, reduce heat to medium-low, cover, and cook for 8–10 minutes, stirring occasionally.
  6. Once the orzo is tender and most liquid absorbed, return shrimp to skillet and stir to heat through.
  7. Remove from heat and stir in lemon zest, Parmesan, and chopped parsley. Adjust seasoning to taste.
  8. Serve immediately, garnished with extra Parmesan and parsley if desired.

Notes

  • Use fresh or thawed shrimp and pat dry before cooking to avoid excess moisture.
  • Stir orzo while simmering to prevent sticking or uneven cooking.
  • Use Pecorino Romano or Asiago for a sharper cheese flavor if desired.
  • Add spinach, peas, or tomatoes toward the end for extra nutrition.
  • For extra richness, add a splash of cream or a pat of butter when finishing the dish.

Nutrition

  • Serving Size: 1 portion
  • Calories: 410
  • Sugar: 2g
  • Sodium: 570mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 190mg