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Mushroom Soup

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Vegetarian

Description

A warm, earthy mushroom soup that’s creamy, comforting, and full of rich flavor, made with simple ingredients for a classic, cozy meal.


Ingredients

  • 2 tablespoons olive oil or butter
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 12 oz mushrooms, sliced (cremini, button, or mixed)
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable or chicken broth
  • 1 cup milk or cream
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh thyme or parsley, chopped (optional)

Instructions

  1. Heat olive oil or butter in a large pot over medium heat.
  2. Add the chopped onion and cook until soft and translucent, about 5 minutes.
  3. Stir in the garlic and cook for about 30 seconds until fragrant.
  4. Add the sliced mushrooms and cook until they release their moisture and begin to brown.
  5. Sprinkle the flour over the mushrooms and stir well. Cook for 1 minute to remove the raw flour taste.
  6. Slowly pour in the broth while stirring to prevent lumps.
  7. Bring the soup to a gentle simmer and cook for about 10 minutes.
  8. Add the milk or cream and continue cooking until slightly thickened.
  9. Season with salt and black pepper to taste.
  10. Serve hot, garnished with fresh herbs if desired.

Notes

  • Blend part or all of the soup for a creamier texture.
  • Add a splash of white wine when cooking mushrooms for deeper flavor.
  • For freezing, omit the dairy and add it after reheating.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 240
  • Sugar: 6 g
  • Sodium: 620 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 30 mg