Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Tiramisu

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 20 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Italian
  • Diet: Low Calorie

Description

A rich and creamy keto tiramisu layered with coffee-soaked low-carb cake and smooth mascarpone filling, delivering classic flavor without added sugar.


Ingredients

  • 1 cup mascarpone cheese
  • 1 cup heavy whipping cream
  • 1/2 cup powdered erythritol (or preferred keto sweetener)
  • 1 teaspoon vanilla extract
  • 1 cup strong brewed coffee, cooled
  • 1/2 teaspoon coffee extract (optional)
  • 2 cups keto sponge cake or low-carb ladyfingers
  • 2 tablespoons unsweetened cocoa powder

Instructions

  1. Whip the heavy cream until soft peaks form.
  2. In a separate bowl, mix mascarpone cheese with powdered sweetener and vanilla extract until smooth.
  3. Gently fold the whipped cream into the mascarpone mixture to create a light filling.
  4. Quickly dip the keto sponge cake pieces into the cooled coffee without over-soaking.
  5. Layer the soaked cake pieces at the bottom of a dish.
  6. Spread a layer of mascarpone cream over the cake.
  7. Repeat layers until all ingredients are used.
  8. Dust the top with unsweetened cocoa powder.
  9. Refrigerate for at least 3–4 hours or overnight before serving.

Notes

  • Add a hint of almond extract for extra depth of flavor.
  • Include dark chocolate shavings between layers for variation.
  • Prepare in individual cups for easy serving.
  • Store covered in the refrigerator for up to 3 days.
  • Texture improves after a few hours of chilling.
  • Freezing is possible but may slightly alter texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 60mg
  • Fat: 32g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 110mg