Keto Tiramisu

I love making this keto tiramisu when I want a rich and creamy dessert that still fits into my low-carb lifestyle. It has all the classic flavors I enjoy—coffee, cocoa, and smooth mascarpone—without the added sugar.

Why You’ll Love This Recipe

I enjoy how this dessert feels elegant yet is surprisingly easy to prepare. I like that I can recreate a traditional favorite in a keto-friendly way without sacrificing taste. The layers come together beautifully, and the flavor gets even better after chilling.Keto Tiramisu

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 cup mascarpone cheese
1 cup heavy whipping cream
1/2 cup powdered erythritol or preferred keto sweetener
1 teaspoon vanilla extract
1 cup strong brewed coffee, cooled
1/2 teaspoon coffee extract (optional)
2 cups keto sponge cake or low-carb ladyfingers
2 tablespoons unsweetened cocoa powder

Directions

I start by whipping the heavy cream until soft peaks form. In another bowl, I mix the mascarpone cheese with the powdered sweetener and vanilla extract until smooth.

I gently fold the whipped cream into the mascarpone mixture to create a light and creamy filling. Then I quickly dip the keto sponge cake pieces into the cooled coffee, making sure not to soak them too much.

I layer the soaked cake pieces at the bottom of a dish, spread a layer of the mascarpone cream over them, and repeat the layers until everything is used. I finish by dusting the top with unsweetened cocoa powder.

I refrigerate the tiramisu for at least 3–4 hours, or overnight for the best flavor.

Servings and timing

I usually get about 6 servings from this recipe.
Preparation time takes around 20 minutes, and chilling time is about 3–4 hours.

Variations

I sometimes add a hint of almond extract for extra depth. When I want a slightly different flavor, I mix in a bit of dark chocolate shavings between the layers. I also like making it in individual cups for easy serving.

storage/reheating

I store the tiramisu covered in the refrigerator for up to 3 days. I don’t reheat it since I prefer it chilled. The texture actually improves after sitting for a few hours.Keto Tiramisu

FAQs

Can I make this without coffee?

I can replace coffee with decaf coffee or even a cocoa-based drink for a different flavor.

Is this dessert truly keto-friendly?

Yes, I use low-carb sweeteners and keto-friendly cake to keep it within keto guidelines.

Can I freeze keto tiramisu?

I can freeze it, but I notice the texture may change slightly after thawing.

What can I use instead of mascarpone?

I can use a mix of cream cheese and heavy cream, though the flavor will be a bit tangier.

How long should I chill it?

I prefer chilling it overnight, but at least 3–4 hours works well.

Conclusion

I find this keto tiramisu to be a perfect balance of creamy, rich, and coffee-infused flavors. It’s a great dessert when I want something classic and satisfying while staying low-carb.

Print
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Keto Tiramisu

Keto Tiramisu

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  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 20 minutes
  • Yield: 6 servings
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Italian
  • Diet: Low Calorie

Description

A rich and creamy keto tiramisu layered with coffee-soaked low-carb cake and smooth mascarpone filling, delivering classic flavor without added sugar.


Ingredients

  • 1 cup mascarpone cheese
  • 1 cup heavy whipping cream
  • 1/2 cup powdered erythritol (or preferred keto sweetener)
  • 1 teaspoon vanilla extract
  • 1 cup strong brewed coffee, cooled
  • 1/2 teaspoon coffee extract (optional)
  • 2 cups keto sponge cake or low-carb ladyfingers
  • 2 tablespoons unsweetened cocoa powder

Instructions

  1. Whip the heavy cream until soft peaks form.
  2. In a separate bowl, mix mascarpone cheese with powdered sweetener and vanilla extract until smooth.
  3. Gently fold the whipped cream into the mascarpone mixture to create a light filling.
  4. Quickly dip the keto sponge cake pieces into the cooled coffee without over-soaking.
  5. Layer the soaked cake pieces at the bottom of a dish.
  6. Spread a layer of mascarpone cream over the cake.
  7. Repeat layers until all ingredients are used.
  8. Dust the top with unsweetened cocoa powder.
  9. Refrigerate for at least 3–4 hours or overnight before serving.

Notes

  • Add a hint of almond extract for extra depth of flavor.
  • Include dark chocolate shavings between layers for variation.
  • Prepare in individual cups for easy serving.
  • Store covered in the refrigerator for up to 3 days.
  • Texture improves after a few hours of chilling.
  • Freezing is possible but may slightly alter texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 60mg
  • Fat: 32g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 110mg

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