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Jamaican Shrimp Pasta: A Creamy Delight

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Caribbean-Italian Fusion
  • Diet: Low Salt

Description

This Jamaican Shrimp Pasta is a creamy, tropical fusion dish featuring succulent shrimp seasoned with Caribbean-inspired spices, tossed in a coconut-cream sauce over tender pasta. It’s vibrant, comforting, and ready in under 30 minutes.


Ingredients

  • 1 lb raw shrimp, peeled and deveined
  • 8 oz pasta (penne, fettuccine, or your favorite)
  • 2 tbsp olive oil or butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 12 tbsp Jamaican jerk seasoning
  • 1/2 tsp ground allspice (optional)
  • 1 cup coconut milk or heavy cream
  • 1/2 cup chicken broth or stock
  • 2 tbsp fresh lime juice
  • 2 tbsp chopped fresh cilantro or parsley
  • Salt and pepper, to taste
  • Optional garnish: sliced scallions, lime wedges

Instructions

  1. Cook pasta until al dente per package directions; reserve ½ cup pasta water, then drain and set aside.
  2. Season shrimp with jerk seasoning, salt, pepper, and allspice if using.
  3. Heat oil or butter in a large skillet over medium-high heat. Add shrimp and cook 2–3 minutes per side until pink and cooked through. Remove and set aside.
  4. In the same skillet, sauté onion until soft. Add garlic and cook until fragrant.
  5. Pour in chicken broth and coconut milk (or cream), scraping browned bits. Simmer until slightly thickened.
  6. Stir in lime juice, taste, and adjust seasoning.
  7. Return shrimp and cooked pasta to the skillet. Toss together, adding pasta water to reach desired creaminess.
  8. Finish with chopped cilantro, scallions, and lime wedges. Serve hot.

Notes

  • Add chopped Scotch bonnet or habanero for extra heat.
  • Stir in bell peppers or spinach at the end for color and nutrition.
  • Use light coconut milk or half-and-half for a lighter sauce.
  • Fold in diced mango or pineapple near the end for a tropical twist.
  • For gluten-free, use GF pasta and seasoning blends.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 480
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 26g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 190mg