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Jalapeno Corn Coleslaw

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A crunchy, refreshing coleslaw with sweet corn and a spicy jalapeño kick, balanced by a creamy, tangy dressing.


Ingredients

  • 3 cups green cabbage, shredded
  • 1 cup red cabbage, shredded (optional)
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 jalapeño, finely chopped (seeds removed for less heat)
  • 1 cup carrots, shredded
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt
  • 2 tbsp lime juice
  • 1 tbsp honey or sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh cilantro, chopped (optional)

Instructions

  1. In a large bowl, combine shredded green cabbage, red cabbage, corn, jalapeño, and carrots.
  2. In a separate bowl, whisk together mayonnaise, sour cream or yogurt, lime juice, honey, salt, and black pepper until smooth.
  3. Pour the dressing over the cabbage mixture and toss until everything is well coated.
  4. Cover and refrigerate for at least 30 minutes to allow flavors to develop.
  5. Before serving, sprinkle fresh cilantro on top if desired and toss lightly.

Notes

  • Adjust jalapeño quantity to control spice level.
  • Drain canned corn thoroughly before use.
  • Can be made a few hours ahead for better flavor.
  • Use Greek yogurt instead of sour cream for a lighter option.
  • Try adding diced bell peppers for extra color and sweetness.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg