Healthy No-Bake Strawberry Lemon Cheesecake Jars

Healthy No-Bake Strawberry Lemon Cheesecake Jars are a light, refreshing dessert that layers creamy lemon cheesecake filling with sweet strawberries and a wholesome crust. They’re individually portioned, super easy to make, and perfect for spring and summer treats. I love how they taste indulgent but are made with better-for-you ingredients—no oven required!

Why You’ll Love This Recipe

I love how fresh and tangy the lemon pairs with the natural sweetness of strawberries. These jars are a great make-ahead dessert, especially when I want something creamy and satisfying without turning on the oven. Plus, the no-bake crust and protein-rich filling make them lighter than traditional cheesecake. They’re perfect for picnics, parties, or just when I want a feel-good dessert in the fridge. Healthy No-Bake Strawberry Lemon Cheesecake Jars

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the crust:

  • Rolled oats or graham crackers (crushed)

  • Almond flour or ground nuts (optional for texture)

  • Coconut oil or melted butter

  • Maple syrup or honey

  • Pinch of salt

For the filling:

  • Greek yogurt (plain or vanilla)

  • Light cream cheese or Neufchâtel cheese, softened

  • Fresh lemon juice and zest

  • Maple syrup or honey

  • Vanilla extract

For the topping:

  • Fresh strawberries, chopped or sliced

  • Lemon zest or juice (to macerate strawberries, optional)

  • Optional: chia seeds or a spoonful of strawberry jam for extra texture

Directions

  1. In a bowl, I mix the oats or crushed grahams with melted coconut oil, sweetener, and salt until crumbly.

  2. I press a few spoonfuls into the bottom of each jar or cup to form the crust.

  3. In another bowl, I beat together the Greek yogurt, cream cheese, lemon juice, lemon zest, sweetener, and vanilla until smooth and creamy.

  4. I spoon or pipe the cheesecake mixture over the crust layer.

  5. I top with fresh strawberries, and sometimes I toss the berries in lemon juice and a little sweetener first for extra flavor.

  6. I refrigerate for at least 1 hour to let everything chill and set, then serve cold.

Servings and timing

This recipe makes 4–6 jars, depending on size. It takes 15 minutes to prep and needs at least 1 hour to chill—ready in about 1 hour and 15 minutes total.

Variations

  • I mix in chia jam or fresh mint with the strawberries for a twist.

  • I use low-fat ricotta instead of cream cheese for a fluffier texture.

  • I make it vegan by using dairy-free yogurt and cream cheese.

  • Sometimes I layer in granola for a cheesecake-parfait hybrid.

  • I add a dash of turmeric to the filling for a sunny color boost.

storage/reheating

I store the jars in the fridge for up to 4 days with lids or plastic wrap. These are not freezer-friendly, but they stay fresh and creamy in the fridge. I don’t reheat—they’re best served cold right from the fridge. Healthy No-Bake Strawberry Lemon Cheesecake Jars

FAQs

Can I make these ahead?

Yes. I prep them a day in advance and store them in jars until ready to serve. Just keep the fruit fresh and layered right before serving if you want them to look their best.

What’s the best cream cheese to use?

I like using light cream cheese or Neufchâtel for a healthier option. Full-fat works too if I want extra richness.

Can I skip the crust?

Absolutely. I’ve made just the filling and fruit in jars for a super light dessert. It’s still delicious.

Can I blend the strawberries into the filling?

Yes. Blending a few berries into the cheesecake mix gives it a light pink color and sweet strawberry flavor.

Are these kid-friendly?

Definitely. The fruity flavor and creamy texture are a hit with kids, and I love that they’re made with simple, wholesome ingredients.

Conclusion

Healthy No-Bake Strawberry Lemon Cheesecake Jars are one of my favorite warm-weather desserts—light, creamy, and bursting with fresh flavor. They’re quick to make, easy to store, and feel fancy without the work. Whether I’m prepping them for guests or just treating myself to a sweet, refreshing snack, they never disappoint.

Print
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Healthy No-Bake Strawberry Lemon Cheesecake Jars

Healthy No-Bake Strawberry Lemon Cheesecake Jars

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 15 minutes (includes chill time)
  • Yield: 4–6 jars
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

Healthy No-Bake Strawberry Lemon Cheesecake Jars are refreshing, portioned desserts made with a creamy lemon cheesecake filling, wholesome crust, and fresh strawberries. Lightened up with Greek yogurt and sweetened naturally, they’re perfect for warm-weather treats without turning on the oven.


Ingredients

  • For the crust:
  • 1/2 cup rolled oats or crushed graham crackers
  • 2 tbsp almond flour or ground nuts (optional)
  • 2 tbsp coconut oil or melted butter
  • 12 tbsp maple syrup or honey
  • Pinch of salt
  • For the filling:
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 4 oz light cream cheese or Neufchâtel, softened
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 2 tbsp maple syrup or honey
  • 1/2 tsp vanilla extract
  • For the topping:
  • 1 cup fresh strawberries, chopped or sliced
  • 1 tsp lemon juice (optional, to macerate berries)
  • Optional: 1 tsp chia seeds or 1 tbsp strawberry jam

Instructions

  1. In a bowl, combine oats or crushed grahams, almond flour (if using), melted coconut oil, sweetener, and salt until mixture is crumbly.
  2. Press 1–2 tablespoons of the crust into the bottom of each jar or serving glass.
  3. In a separate bowl, beat together Greek yogurt, cream cheese, lemon juice, lemon zest, sweetener, and vanilla until smooth.
  4. Spoon or pipe the cheesecake filling evenly into the jars over the crust.
  5. Top with strawberries. Optional: toss berries with lemon juice and sweetener before topping.
  6. Chill in the fridge for at least 1 hour before serving.

Notes

  • Use dairy-free yogurt and cream cheese for a vegan version.
  • Add granola between layers for a cheesecake-parfait twist.
  • Blend some strawberries into the filling for added fruit flavor and color.
  • Skip the crust for an ultra-light version.
  • Mix in mint, chia jam, or a dash of turmeric for fun variations.

Nutrition

  • Serving Size: 1 jar
  • Calories: 220
  • Sugar: 11g
  • Sodium: 90mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg

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