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Hawaiian Teriyaki Chicken Recipe

Hawaiian Teriyaki Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 18 reviews
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 4 hours 30 minutes
  • Yield: 10 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: None

Description

This Hawaiian Teriyaki Chicken recipe combines sweet and savory flavors to create a delicious dish that’s perfect for any occasion. Marinating the chicken overnight enhances the flavors, making it juicy and flavorful.


Ingredients

Chicken:

  • 3 pounds chicken thighs, boneless, skinless

Green Onions:

  • Green onions, finely chopped

White Sticky Rice:

  • 5 cups cooked white sticky rice

Teriyaki Sauce:

  • 1 ½ cups soy sauce
  • 1 ½ cups brown sugar, packed
  • 1 ½ cups pineapple juice
  • 2 Tbsp sesame oil
  • 8 cloves garlic, chopped
  • 2 Tbsp fresh ginger, minced

Instructions

  1. Tenderize the Chicken: Using a meat tenderizer, tenderize the chicken thighs on both sides.
  2. Marinate the Chicken: Place the chicken thighs in a gallon-sized Ziploc bag. In a mixing bowl, combine soy sauce, brown sugar, pineapple juice, sesame oil, garlic, and ginger. Pour the marinade over the chicken, seal the bag, and refrigerate for at least 4 hours or overnight.
  3. Cook the Chicken: Remove the chicken from the marinade and set aside. Simmer the marinade in a saucepan for 5-10 minutes. Grill the chicken on medium-high heat until fully cooked. Brush with the hot marinade while grilling.
  4. Serve: Place the cooked chicken on a baking dish, pour additional marinade over it, and sprinkle with green onions. Serve with white sticky rice or stir fry.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 400 kcal
  • Sugar: Approximately 25g
  • Sodium: Approximately 1200mg
  • Fat: Approximately 15g
  • Saturated Fat: Approximately 4g
  • Unsaturated Fat: Approximately 10g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 40g
  • Fiber: Approximately 1g
  • Protein: Approximately 25g
  • Cholesterol: Approximately 100mg