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Hamburger Soup

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6–8 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Hamburger Soup is a hearty and comforting one-pot meal packed with ground beef, vegetables, and a savory tomato-based broth. It’s flexible, filling, and perfect for busy nights and leftovers.


Ingredients

  • 1 lb ground beef
  • 1 tbsp olive oil (if needed)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 2 cups potatoes, diced (russet or Yukon Gold)
  • 1 can (14.5 oz) diced tomatoes
  • 1 tbsp tomato paste (optional)
  • 6 cups beef broth
  • 1 tsp Italian seasoning
  • 1 bay leaf (optional)
  • Salt and black pepper, to taste
  • 1 cup frozen peas or corn (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot or Dutch oven, brown ground beef over medium heat, breaking up with a spoon. Drain excess grease if needed.
  2. Add olive oil if frying vegetables in the same pot. Add onion, garlic, carrots, and celery, sautéing for 5–7 minutes until softened.
  3. Stir in tomato paste and cook for 1 minute, then add diced tomatoes, potatoes, beef broth, Italian seasoning, bay leaf, salt, and pepper.
  4. Bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes until vegetables are tender.
  5. Stir in frozen peas or corn during the last 5 minutes of cooking if using.
  6. Taste and adjust seasoning. Remove bay leaf before serving.
  7. Ladle into bowls and garnish with chopped parsley.

Notes

  • Add green beans, zucchini, or other veggies to use up produce.
  • Use ground turkey or chicken as a lighter alternative.
  • Stir in cooked pasta or rice just before serving to stretch the soup.
  • Add a dash of hot sauce or Worcestershire sauce for extra depth.
  • Use gluten-free broth and tomato products to make it gluten-free.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 280
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg