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Grilled Flank Steak Caprese with Balsamic Dressing

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian-American
  • Diet: Gluten Free

Description

This Grilled Flank Steak Caprese with Balsamic Dressing combines juicy marinated steak with fresh tomatoes, mozzarella, and basil for a flavorful Italian-inspired dish. Drizzled with a sweet and tangy balsamic glaze, it’s a beautiful and bold meal perfect for warm-weather dining.


Ingredients

  • For the steak:
  • 1 ½2 lbs flank steak
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried Italian herbs
  • Salt and black pepper, to taste
  • For the Caprese topping:
  • 23 ripe tomatoes, sliced or chopped
  • 8 oz fresh mozzarella, sliced or torn
  • Fresh basil leaves
  • Salt and black pepper, to taste
  • For the balsamic dressing:
  • ¼ cup balsamic vinegar
  • 1 tablespoon honey or brown sugar
  • 2 tablespoons olive oil
  • Pinch of salt and pepper

Instructions

  1. Combine olive oil, garlic, balsamic vinegar, herbs, salt, and pepper. Add flank steak and marinate in a dish or bag for at least 30 minutes, or up to 4 hours in the fridge.
  2. Preheat grill or grill pan to medium-high heat. Grill steak for 4–5 minutes per side for medium-rare, or to desired doneness. Rest for 5–10 minutes after grilling.
  3. While steak rests, whisk together balsamic vinegar, honey, olive oil, salt, and pepper in a small bowl to make the dressing.
  4. Slice tomatoes and mozzarella, season lightly, and toss gently with torn basil leaves.
  5. Slice steak thinly against the grain. Arrange on a platter, top with Caprese mixture, and drizzle with balsamic dressing. Serve warm or at room temperature.

Notes

  • Add avocado or grilled corn to the topping for extra flavor and texture.
  • Serve over arugula or greens for a salad-style dish.
  • Skirt steak or flat iron are great substitutes for flank steak.
  • Slice steak against the grain for tenderness.
  • Store steak, topping, and dressing separately in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 430
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 95mg