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Grilled Beef Galbi

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  • Author: Olivia
  • Prep Time: 15 minutes (plus marinating time)
  • Cook Time: 8‑10 minutes
  • Total Time: Approximately 6 hours 25 minutes (including marinating)
  • Yield: Serves 4
  • Category: Main Dish, BBQ
  • Method: Grilled
  • Cuisine: Korean

Description

Grilled beef galbi is a savory‑sweet Korean BBQ short ribs dish where thin flanken‑cut ribs are marinated in soy sauce, garlic, sesame oil and grated fruit, then grilled to smoky, caramelized perfection.


Ingredients

  • Flanken‑cut beef short ribs (cut across the bone)
  • Soy sauce
  • Brown sugar
  • Sesame oil
  • Garlic, minced
  • Fresh ginger, grated
  • Asian pear or apple, grated
  • Onion, grated
  • Rice wine or mirin
  • Ground black pepper
  • Scallions, chopped (for garnish)
  • Toasted sesame seeds (optional)

Instructions

  1. In a bowl, whisk together soy sauce, brown sugar, sesame oil, garlic, ginger, grated pear or apple, grated onion, rice wine or mirin, and black pepper.
  2. Place the short ribs in a large zip‑top bag or shallow dish. Pour the marinade over the ribs and toss to coat evenly.
  3. Seal and refrigerate for at least 6 hours, preferably overnight, for best flavor and tenderness. :contentReference[oaicite:0]{index=0}
  4. Preheat the grill to medium‑high heat.:contentReference[oaicite:1]{index=1}
  5. Grill the ribs for about 3‑4 minutes per side, until nicely charred and cooked through.:contentReference[oaicite:2]{index=2}
  6. Garnish with chopped scallions and toasted sesame seeds. Serve hot.:contentReference[oaicite:3]{index=3}

Notes

  • Using grated Asian pear (or apple) helps tenderize the meat and add natural sweetness. :contentReference[oaicite:4]{index=4}
  • If you don’t have a grill, you can use a grill pan or broiler instead. :contentReference[oaicite:5]{index=5}
  • Add gochujang (Korean chili paste) or red pepper flakes to the marinade for a spicier version. :contentReference[oaicite:6]{index=6}
  • Thin‑cut short ribs cook very quickly — keep an eye on them to avoid overcooking. :contentReference[oaicite:7]{index=7}

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 10g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg