Description
A quick and flavorful Greek yogurt buffalo chicken wrap that’s creamy, tangy, and slightly spicy—perfect for a light meal or satisfying lunch.
Ingredients
- 1 1/2 cups cooked chicken, shredded or diced
- 3 tablespoons buffalo sauce
- 1/3 cup Greek yogurt
- 2 large tortilla wraps
- 1 cup lettuce, shredded
- 1/2 cup tomatoes, diced
- 1/4 cup cheese (optional)
- Salt and black pepper to taste
Instructions
- In a bowl, combine cooked chicken, buffalo sauce, and Greek yogurt. Mix until well coated and creamy.
- Season with a pinch of salt and black pepper if needed.
- Warm the tortilla wraps slightly to make them easier to roll.
- Place the buffalo chicken mixture in the center of each tortilla.
- Top with shredded lettuce, diced tomatoes, and cheese if using.
- Fold in the sides and roll the wrap tightly.
- Slice in half if desired and serve immediately.
Notes
- Use rotisserie or leftover chicken for convenience.
- Adjust buffalo sauce for desired spice level.
- Add avocado or red onions for extra flavor.
- Use whole wheat or spinach wraps for variation.
- Store filling separately for up to 3 days.
- Lightly toast the wrap for a warm, crispy texture.
Nutrition
- Serving Size: 1 wrap
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 70 mg
