Greek Yogurt Berry Parfait

Greek Yogurt Berry Parfait is a light, refreshing, and protein-packed treat that layers creamy Greek yogurt with sweet berries and crunchy granola. I love how it takes just minutes to assemble but feels like a beautiful, nourishing snack—or even a dessert. The tangy yogurt balances perfectly with the natural sweetness of the berries, and each spoonful has a little crunch, creaminess, and burst of flavor.

Why You’ll Love This Recipe

I love this recipe because it’s quick, customizable, and wholesome. Whether I’m making breakfast, an afternoon snack, or something sweet after dinner, this parfait hits the spot without any guilt. It’s packed with protein from the yogurt, fiber from the berries, and satisfying texture from the granola. I can build it ahead of time or layer it fresh—and every version is delicious. Greek Yogurt Berry Parfait

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Plain or vanilla Greek yogurt

  • Mixed fresh berries (like strawberries, blueberries, raspberries, or blackberries)

  • Granola (store-bought or homemade)

  • Honey or maple syrup (optional, for added sweetness)

  • Chia seeds or flax seeds (optional, for extra nutrients)

  • Fresh mint (optional, for garnish)

Directions

  1. I start by washing and slicing the berries as needed.

  2. In a glass or bowl, I spoon a layer of Greek yogurt at the bottom.

  3. I add a layer of berries, then a layer of granola.

  4. I repeat the layers until the glass is full, finishing with a few fresh berries and a sprinkle of granola on top.

  5. I drizzle with honey or maple syrup if I want extra sweetness, and add a few mint leaves for a fresh touch.

Servings and timing

This recipe makes 2–3 parfaits and takes about 10 minutes to prepare. It’s great for a quick breakfast or snack on busy days.

Variations

  • I mix a little cinnamon or vanilla extract into the yogurt for more flavor.

  • I use flavored Greek yogurt for a sweeter version without added syrup.

  • I add a layer of nut butter or crushed nuts for healthy fats.

  • I swap in seasonal fruit like mango, peach, or apple slices.

storage/reheating

If I prep ahead, I layer the yogurt and berries first, keeping the granola separate until just before serving to keep it crunchy. Stored this way, it lasts in the fridge for up to 2 days. No reheating needed—this parfait is best served cold. Greek Yogurt Berry Parfait

FAQs

Can I use frozen berries?

Yes, I thaw them first so they’re soft and juicy. I also use their juices to swirl into the yogurt.

What’s the best type of yogurt to use?

I prefer plain or vanilla Greek yogurt because it’s thick, creamy, and high in protein.

How do I keep the granola from getting soggy?

I add it right before serving, or layer it away from moist ingredients if storing.

Is this recipe kid-friendly?

Definitely! Kids love the layers and the natural sweetness. I let them build their own for fun.

Can I make this dairy-free?

Yes, I use plant-based yogurt like coconut or almond yogurt to keep it dairy-free.

Conclusion

Greek Yogurt Berry Parfait is one of those easy, feel-good recipes I come back to again and again. It’s colorful, healthy, and completely adaptable to what I have on hand. Whether I’m making it for breakfast, snack time, or even a light dessert, it’s a delicious way to enjoy something nourishing without spending a lot of time in the kitchen.

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Greek Yogurt Berry Parfait

Greek Yogurt Berry Parfait

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2–3 parfaits
  • Category: Breakfast, Snack, Dessert
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Greek Yogurt Berry Parfait is a refreshing and protein-packed treat made with layers of creamy Greek yogurt, juicy berries, and crunchy granola. It’s quick to assemble and makes a nourishing breakfast, snack, or light dessert.


Ingredients

  • 2 cups plain or vanilla Greek yogurt
  • 1 1/2 cups mixed fresh berries (strawberries, blueberries, raspberries, blackberries)
  • 1 cup granola (store-bought or homemade)
  • 12 tbsp honey or maple syrup (optional)
  • 1 tsp chia seeds or flax seeds (optional)
  • Fresh mint leaves (optional, for garnish)

Instructions

  1. Wash and slice berries if needed.
  2. Spoon a layer of Greek yogurt into the bottom of a glass or bowl.
  3. Add a layer of berries, followed by a layer of granola.
  4. Repeat the layers until the container is full, ending with berries and granola on top.
  5. Drizzle with honey or maple syrup, if using, and garnish with fresh mint.

Notes

  • Add a sprinkle of cinnamon or vanilla extract to the yogurt for extra flavor.
  • Use seasonal fruits like peaches, mango, or apples for variety.
  • To keep granola crunchy, store separately and add just before serving.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 290
  • Sugar: 14g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 10mg

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