Description
Greek chicken orzo is a one-pan Mediterranean dish combining tender chicken, lemony orzo, fresh herbs, cherry tomatoes, olives, and feta. It’s hearty, fresh, and packed with bright, savory flavors.
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs
- 1 cup orzo pasta
- 2 tbsp olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 cup cherry tomatoes, halved
- 2 cups chicken broth
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 tsp dried oregano
- 2 tbsp fresh parsley, chopped
- 1/3 cup Kalamata olives, sliced
- 1/3 cup feta cheese, crumbled
- Salt and pepper, to taste
Instructions
- Season chicken with salt, pepper, and oregano.
- Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear chicken on both sides until golden and cooked through. Remove and set aside.
- Sauté onion and garlic in the same pan until fragrant.
- Stir in orzo and toast for 1-2 minutes.
- Add chicken broth, lemon juice, and zest. Bring to a simmer.
- Return chicken to the pan and cook for 10-12 minutes, or until orzo is tender and most of the liquid is absorbed.
- Stir in cherry tomatoes, olives, and parsley. Crumble feta over the top.
- Remove from heat and let sit for a couple of minutes before serving.
Notes
- Use shrimp or chickpeas for a variation on the protein.
- Add spinach or artichokes for extra vegetables.
- Stir in a spoonful of Greek yogurt for creaminess.
- Reheat with a splash of broth to restore texture.
Nutrition
- Serving Size: 1 portion
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
