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Garlic Parmesan Chicken and Potatoes

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A one-pan wonder featuring crispy roasted potatoes and tender chicken baked in a garlic-Parmesan herb sauce—perfect for comforting, no-fuss family dinners.


Ingredients

  • 4 bone-in or boneless chicken thighs, breasts, or drumsticks
  • 1.5 lbs baby or Yukon gold potatoes, halved or quartered
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 1/3 cup grated Parmesan cheese
  • 1 tsp dried Italian seasoning
  • 2 tbsp butter, melted
  • Salt and freshly ground black pepper to taste
  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with foil or parchment.
  2. Toss potatoes with olive oil, half the garlic, Italian seasoning, salt, and pepper. Spread on the baking sheet.
  3. In a bowl, combine melted butter with the remaining garlic. Brush onto chicken pieces.
  4. Season chicken with salt, pepper, Italian seasoning, and a generous sprinkle of Parmesan cheese.
  5. Place chicken among the potatoes on the baking sheet.
  6. Bake for 35–40 minutes until chicken is cooked through (165°F/74°C) and potatoes are golden and tender.
  7. Broil for 2–3 minutes for extra crispiness, watching closely.
  8. Let rest a few minutes, then garnish with chopped parsley and serve.

Notes

  • Swap chicken pieces as preferred—thighs, breasts, or drumsticks all work.
  • Add vegetables like Brussels sprouts, carrots, or green beans.
  • Sprinkle red pepper flakes or smoked paprika for spice.
  • Use Asiago or pecorino Romano instead of Parmesan for a sharper flavor.
  • Drizzle with lemon juice before serving for brightness.

Nutrition

  • Serving Size: 1 portion
  • Calories: 470
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 110mg