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Garlic Butter Lobster & Scallops

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2–3 servings
  • Category: Main Dish
  • Method: Pan-Seared
  • Cuisine: American

Description

Garlic Butter Lobster & Scallops is an elegant, restaurant-worthy dish featuring tender lobster tails and perfectly seared scallops bathed in a rich garlic butter sauce. Ready in under 30 minutes, it’s perfect for special occasions or a luxurious weeknight meal.


Ingredients

  • 2 lobster tails (split and cleaned)
  • 8 large sea scallops (patted dry)
  • Salt and pepper to taste
  • 1 tbsp olive oil or butter (for searing)
  • 4 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1 tbsp lemon juice
  • 2 tbsp fresh parsley, chopped
  • Pinch of crushed red pepper flakes (optional)
  • 1/4 cup white wine or seafood stock (optional)

Instructions

  1. Pat scallops dry and season scallops and lobster tails with salt and pepper.
  2. Heat olive oil or butter in a large skillet over medium-high heat. Sear scallops for 2 minutes per side until golden and opaque. Remove and set aside.
  3. In the same skillet, place lobster tails flesh-side down and sear for 2–3 minutes. Flip, add wine or stock (if using), cover, and steam for 4–5 minutes until cooked through.
  4. Remove lobster tails. Add butter and garlic to the skillet and sauté for 1 minute until fragrant.
  5. Return scallops and lobster to the pan. Spoon garlic butter sauce over them.
  6. Finish with lemon juice, chopped parsley, and red pepper flakes if desired. Serve immediately.

Notes

  • Thaw frozen seafood thoroughly and pat dry for best sear.
  • Use a cast iron or stainless steel pan for golden scallops.
  • For extra indulgence, add a splash of cream or grated Parmesan at the end.
  • Serve over pasta, rice, or with crusty bread to soak up the sauce.

Nutrition

  • Serving Size: 1 portion (1/3 of recipe)
  • Calories: 360
  • Sugar: 1g
  • Sodium: 530mg
  • Fat: 24g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 115mg