Description
These frozen Greek yogurt peanut butter bites with chocolate chips are a creamy, protein-rich snack that’s lightly sweet, tangy, and satisfying. Perfect for a quick treat straight from the freezer, they’re a wholesome way to indulge your sweet tooth.
Ingredients
- 1 cup plain or vanilla Greek yogurt
- 1/2 cup creamy peanut butter
- 1–2 tbsp honey or maple syrup (optional)
- 1/4 cup mini chocolate chips
- 12 paper muffin liners or silicone molds
Instructions
- Line a muffin tin with paper or silicone liners.
- In a bowl, mix Greek yogurt, peanut butter, and honey until smooth and creamy.
- Spoon the mixture evenly into the liners, filling each about halfway.
- Sprinkle mini chocolate chips on top (optional: stir some into the mixture).
- Freeze for at least 2 hours, or until the bites are firm.
- Remove from liners and store in a freezer-safe container.
Notes
- Add crushed pretzels or granola for crunch.
- Swirl in jam for a PB&J flavor.
- Use almond or cashew butter for variety.
- Stir in protein powder for an extra protein boost.
- Let sit at room temp for 2–3 minutes before eating for a softer texture.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 5g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 2mg
