Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips are a cool, creamy, protein-packed treat that’s perfect for snacking, dessert, or a quick grab-and-go bite. With just a few ingredients, these little frozen gems come together quickly and satisfy every craving for sweet, salty, and creamy.

Why You’ll Love This Recipe

I love how simple and satisfying these bites are. They give me the indulgent taste of peanut butter and chocolate with the light, tangy creaminess of Greek yogurt—and they’re made with ingredients I usually have on hand. Whether I need a quick snack or a healthier dessert option, these frozen bites always hit the spot.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Greek yogurt (plain or vanilla)

  • Creamy peanut butter

  • Honey or maple syrup (for sweetness)

  • Mini chocolate chips

  • Vanilla extract (optional)

  • Pinch of salt (optional)

Directions

  1. In a mixing bowl, I stir together the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth and fully combined.

  2. I fold in the mini chocolate chips.

  3. Using a spoon or small cookie scoop, I drop the mixture onto a parchment-lined baking sheet in bite-sized mounds.

  4. I place the tray in the freezer and freeze for 1–2 hours until the bites are firm.

  5. Once frozen, I transfer the bites to a zip-top bag or airtight container and keep them in the freezer until I’m ready to snack.

Servings and timing

This recipe makes about 20 small bites. It takes 10 minutes to prep and about 1–2 hours to freeze, so they’re ready in around 1.5 hours.

Variations

Sometimes I add a tablespoon of ground flaxseed or chia seeds for extra nutrients. I’ve also swirled in a bit of cocoa powder for a chocolate-peanut butter version or used flavored Greek yogurt for different twists. If I want a crunch, I mix in crushed pretzels or granola.

storage/reheating

I keep these stored in the freezer in an airtight container for up to 2 weeks. I eat them straight from the freezer or let them sit for a minute or two to soften slightly—no reheating needed.

FAQs

Can I use flavored Greek yogurt?

Yes, I’ve made these with vanilla, honey, and even strawberry yogurt. Just adjust the added sweetener to taste.

Can I use natural peanut butter?

Yes, I just make sure it’s well-stirred before mixing to keep the texture smooth and even.

How do I keep them from sticking?

I use parchment paper to line the tray, and once they’re frozen, they peel off easily and go into storage.

Are these good for kids?

Definitely. They’re fun, tasty, and a healthier alternative to traditional sweets. I just keep them small for easy handling.

Can I make them dairy-free?

Yes, I use a plant-based yogurt and dairy-free chocolate chips. The texture is still creamy and delicious.

Conclusion

Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips are a quick, healthy, and delicious treat that I love having on hand. They’re creamy, cold, and full of rich peanut butter and chocolate flavor with the added bonus of protein from the Greek yogurt. Whether I’m reaching for a post-workout snack or a guilt-free dessert, these frozen bites always satisfy.

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Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips

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  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 20 bites
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Calorie

Description

Frozen Greek Yogurt Peanut Butter Bites with Chocolate Chips are creamy, protein-packed frozen snacks made with just a few wholesome ingredients for a sweet and satisfying treat.


Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 1/2 cup creamy peanut butter
  • 23 tbsp honey or maple syrup (to taste)
  • 1/4 cup mini chocolate chips
  • 1/2 tsp vanilla extract (optional)
  • Pinch of salt (optional)

Instructions

  1. In a mixing bowl, stir together Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth.
  2. Fold in mini chocolate chips.
  3. Drop spoonfuls of the mixture onto a parchment-lined baking sheet to form bite-sized mounds.
  4. Freeze for 1–2 hours until firm.
  5. Transfer frozen bites to an airtight container or zip-top bag and store in the freezer.

Notes

  • Use parchment paper to prevent sticking during freezing.
  • Let bites sit for 1–2 minutes before eating for softer texture.
  • Add chia or flax seeds for a nutritional boost.

Nutrition

  • Serving Size: 1 bite
  • Calories: 70
  • Sugar: 4g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 1mg

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